Year: 2026
Research Identifies Exercise Types That Target Body Fat in Older Adults
High-intensity interval training (HIIT) may be the most effective form of exercise for reducing body fat while preserving…
Childhood Pollution Exposure Associated with Lasting Cognitive Consequences
People around the world, particularly in low-income regions, continue to depend on solid fuels such as coal, firewood…
Research reveals “super agers” often possess two major genetic strengths
The genetic variant most strongly linked to an increased risk of developing late-onset Alzheimer’s disease (AD) is known…
Artificial Intelligence Exposes Unexpected Byproducts of Drinking Water Treatment
Disinfecting drinking water has played a central role in protecting societies from deadly waterborne illnesses for more than…
Researchers Find Physical Activity May Restore Brain Health
Caring for the brain is a lifelong process, and new research from the AdventHealth Research Institute offers encouraging…
Extensive analysis highlights the biological reasons memory fades with age
A significant international research effort combining thousands of brain scans with extensive memory testing has provided fresh insight…
From gums to the brain: exploring the oral health–dementia link
Poor oral health may raise the risk of dementia through a combination of biological processes and social factors,…
Why Grip Strength Matters as We Grow Older
New research has highlighted a little-known structure deep within the brain that may be essential for maintaining physical…
Maintaining Heart Health for Older Male Sportsmen
Veteran male endurance athletes who have spent many years training at high intensity may face a higher risk…
Why Cooler Bedroom Temperatures Benefit the Heart While You Sleep
Maintaining a bedroom temperature of around 24°C overnight can help reduce stress responses in older adults during sleep,…
Beyond the Night: Researchers Point to Daytime Function as a Core Measure of Insomnia Treatment Success
About one in nine adults experiences chronic insomnia, a condition that reaches well beyond disrupted sleep at night.…
Tissue repair slows with age. These proteins help restore it.
As we grow older, the body’s ability to bounce back from injury or illness steadily weakens. Cuts heal…