New guidelines reveal a sharp rise in the number of American adults classified as obese

A new definition of obesity released earlier this year by the Lancet Diabetes and Endocrinology Commission could dramatically increase the…

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Eating a Healthy Breakfast Lowers Cardiovascular Risk

Eating a well-balanced breakfast, accounting for roughly a quarter of one's daily caloric intake, is crucial for reducing the risk…

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Teen Aggression May Signal Faster Biological Aging Down the Line

Adolescents who frequently lash out at others may be setting the stage for long-term physical health challenges, according to research…

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Blood-Based Test Could Guide More Precise Breast Cancer Therapy for Older Women

For women aged 70 and older diagnosed with a common form of breast cancer, identifying the most appropriate level of…

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Tai chi matches therapy in chronic insomnia care

Tai chi, a gentle form of mind–body exercise widely practised within Chinese communities, appears to offer benefits comparable to talking…

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