The Upside of Ageing: Regret May Fade Over Time
Older adults tend to report fewer recent regrets than younger adults, according to research published by the American Psychological Association. While people of different ages reported a similar number of…
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Cannabis Consumption Associated with Twice the Risk of Fatal Cardiovascular Disease
Cannabis use has been found to significantly increase the risk of dying from cardiovascular disease, according to a newly published…
Sun Protection Leading to Nutritional Shortfalls: Exploring Vitamin D Deficiency Among Japanese Women
Vitamin D is a crucial nutrient primarily synthesised through sun exposure and found in certain foods. Nonetheless, an excessive focus…
Unlocking the Age-Defying Benefits of Black Tea and Berries
A recent study has revealed that a diet rich in black tea, berries, citrus fruits, and apples could significantly promote…
Community Parks Significantly Reduce Heart Disease Deaths Among Men and Inhabitants of High-Crime Areas
The connection between greenspaces and health benefits has long been acknowledged, particularly their role in reducing risk factors associated with…
New Study Finds Over 25% of ‘Healthy’ Individuals Over 60 Suffer from Heart Valve Disease
The extensive presence of undiagnosed heart valve disease in our ageing population has come to light through pioneering research spearheaded…