Living Well Study

Living Well

Spending More Time in Nature May Lead to Healthier Food Choices

21 October 2026

Spending time outdoors could do more than lift your mood or ease stress. It may also change the way you think about food, encouraging a healthier relationship with eating and a greater awareness of what…

When You Eat Matters: Late-Night Meals May Affect Liver Health

14 October 2026

What if protecting your liver involves more than choosing healthy foods? The timing of your meals could also play an…

Sleep Quality Matters: REM and Deep Sleep Associated With Disease Risk

24 September 2026

Getting enough REM and deep sleep may be associated with a lower risk of dozens of diseases, while sleeping fewer…

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Public Health

Afterschool Intervention Shows Promise in Tackling Childhood Weight Concerns

12 October 2026

Could swapping sugary drinks for water help children maintain a healthier weight? A new study suggests that one simple change in drinking habits, supported by an engaging after-school programme, could make a meaningful difference. Researchers…

Paid to Vape: Researchers Raise Concerns About the Risks

1 October 2026

Vaping products are becoming smarter – and potentially more addictive. Some new devices now offer cryptocurrency and other incentives linked…

Millions May Be Living with High Blood Pressure Without Knowing It

27 September 2026

Researchers from Oxford Population Health have found that high blood pressure remains widely undetected, untreated or inadequately controlled in England.…

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Ageing Well

Food Prescription Programs Show Better Results When Fresh Food Comes Directly to Older Adults

19 October 2026

Getting fresh fruits and vegetables into the hands of older adults struggling with food insecurity may be as simple as bringing groceries straight to their doorsteps. A new study from the University at Buffalo found…