Living Well Study

Ageing Well

New Editorial Urges Stronger Emergency Planning for Older Adults

8 October 2026

When disaster strikes, older adults can face challenges that extend far beyond the immediate danger. A hurricane, wildfire, flood or heat wave can interrupt medical care, separate people from caregivers and social networks, and magnify…

Longer Gaps Between Meals Linked to Faster Disease Accumulation in Older Adults

27 August 2026

Older adults who typically went longer between meals accumulated chronic diseases more rapidly over time than those who had shorter…

Growing Up Gets Easier With Time, New Research Suggests

14 August 2026

As young adults, many millennials were more apprehensive about growing up than previous generations. But those fears appear to ease…

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Healthy Diets

The Hidden Link Between Food and Gene Activity: Scientists Discover a Biological “Pencil”

26 July 2026

A new international clinical intervention study published in Clinical Nutrition has uncovered molecular evidence explaining how diet may beneficially influence gene activity. Led by Prof. Iris Shai and Dr. Hila Zelicha Peer of Ben-Gurion University…

Intermittent Fasting Maintains Weight Loss Regardless of Eating Schedule, Researchers Find

11 July 2026

Researchers have found that intermittent fasting can help adults with overweight or obesity maintain weight loss for up to a…

Eat Well and Spend Less: AI Highlights Practical Food Swap Strategies

1 June 2026

A new study published in the open-access journal PLOS Digital Health suggests that artificial intelligence (AI) can help people eat…

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Brain Health

Early-Onset Alzheimer’s Disease Challenges Conventional Understanding of Risk Factors

13 October 2026

For years, high blood pressure and high cholesterol have been recognised as important risk factors for Alzheimer’s disease. But new research suggests that people who develop the disease before age 65 may follow a different…