Living Well Study

Living Well

Spending More Time in Nature May Lead to Healthier Food Choices

21 October 2026

Spending time outdoors could do more than lift your mood or ease stress. It may also change the way you think about food, encouraging a healthier relationship with eating and a greater awareness of what…

When You Eat Matters: Late-Night Meals May Affect Liver Health

14 October 2026

What if protecting your liver involves more than choosing healthy foods? The timing of your meals could also play an…

Sleep Quality Matters: REM and Deep Sleep Associated With Disease Risk

24 September 2026

Getting enough REM and deep sleep may be associated with a lower risk of dozens of diseases, while sleeping fewer…

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Technology

Is Your Smartwatch Really That Smart?

11 September 2026

Smartwatches can provide useful insights into health and physical activity, but many of the numbers they display are estimates rather than direct measurements of the body. A new study from the University of Michigan found…

Optical Technology Spots Molecular Cancer Markers at an Early Stage

1 March 2026

Researchers have created a new light-based sensor that can detect vanishingly small amounts of cancer-related molecules in the blood. This…

Mayo Clinic study uses artificial intelligence to link core density in midlife to fall risk

14 February 2026

Artificial intelligence applied to abdominal imaging may help identify adults at increased risk of falling as early as midlife, according…

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Health and Medicine

A New Way to Manage Pain: Combining Eye Tracking and Virtual Reality

25 October 2026

For people living with chronic pain, relief could one day come from a virtual world that responds to their needs simply by watching their eyes. Researchers at the University of East Anglia (UEA) have discovered…