Living Well Study

Living Well

Sustainable Diet Changes Could Lower Emissions Without Higher Food Costs

6 July 2026

Modest changes to meat and dairy consumption could help Scotland meet its climate targets while improving public health and nutrition, according to new research. A modelling study found that replacing some processed and unprocessed meat…

The Arts and Healthy Ageing: Evidence of a Slower Ageing Pace

28 May 2026

Regular participation in arts and cultural activities such as reading, listening to music, or visiting museums and galleries may help…

Modest Improvements in Sleep, Nutrition, and Physical Activity Could Help Prevent Heart Attack and Stroke

21 April 2026

New research suggests that making small improvements to sleep, diet, and physical activity—when done together—can significantly reduce the risk of…

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Mental Wellness

Sustainable Agriculture Program Boosts Well-Being and Business Opportunities for Refugees and Immigrants

14 September 2026

A sustainable farming programme is helping resettled refugees and immigrants improve their mental and physical well-being while developing the skills needed to run their own agricultural businesses, according to new research from the University of…

Eating Disorders Disproportionately Affect Teens from Disadvantaged Backgrounds

13 September 2026

Teenagers from lower-income and less highly educated households may be more likely to experience eating disorders and disordered eating, according…

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Ageing Well

Longer Gaps Between Meals Linked to Faster Disease Accumulation in Older Adults

27 August 2026

Older adults who typically went longer between meals accumulated chronic diseases more rapidly over time than those who had shorter meal intervals, according to a study from Karolinska Institutet published in the Journal of Internal…

Growing Up Gets Easier With Time, New Research Suggests

14 August 2026

As young adults, many millennials were more apprehensive about growing up than previous generations. But those fears appear to ease…

The Key to a Fulfilling Retirement: Staying Social

2 July 2026

Staying socially connected may be one of the most effective ways to protect brain health after leaving the workforce, according…

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Health and Wellness

Stanford Medicine Research Suggests Health Warnings Could Reduce Youth Social Media Use

6 September 2026

Pop-up health warnings highlighting the potential harms of social media, including mental health consequences, could encourage young people to reduce their social media use, according to a new Stanford Medicine study. An online experiment involving…

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