Study confirms weight training improves symptoms of anxiety and depression in older people

Weight training offers numerous benefits for older individuals, including reductions in body fat and enhancements in muscle strength and mass.…

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Link Between Thiamine Intake and Mental Sharpness: Understanding the J-shaped Curve

Recent research published in the open-access journal General Psychiatry indicates a notable relationship between dietary thiamine (vitamin B1) and cognitive…

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Prolonged musculoskeletal pain could hasten the ageing of the brain

In research outlined in Nature Mental Health, teams from China and the United States have discovered that individuals experiencing chronic…

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Major Cancers More Prevalent in Economically Disadvantaged Japanese Communities, 16-Year Study Finds

A comprehensive analysis of sixteen years of data on Japanese adults has revealed that five common cancers—lung, stomach, colorectal, liver,…

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Early-Life Socioeconomic Factors May Leave a Lasting Imprint on Young Brains

Our brains shape who we are, but what shapes our brains? Researchers at Washington University School of Medicine in St.…

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