Living Well Study

Technology

Is Your Smartwatch Really That Smart?

11 September 2026

Smartwatches can provide useful insights into health and physical activity, but many of the numbers they display are estimates rather than direct measurements of the body. A new study from the University of Michigan found…

Optical Technology Spots Molecular Cancer Markers at an Early Stage

1 March 2026

Researchers have created a new light-based sensor that can detect vanishingly small amounts of cancer-related molecules in the blood. This…

Mayo Clinic study uses artificial intelligence to link core density in midlife to fall risk

14 February 2026

Artificial intelligence applied to abdominal imaging may help identify adults at increased risk of falling as early as midlife, according…

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Healthy Diets

The Hidden Link Between Food and Gene Activity: Scientists Discover a Biological “Pencil”

26 July 2026

A new international clinical intervention study published in Clinical Nutrition has uncovered molecular evidence explaining how diet may beneficially influence gene activity. Led by Prof. Iris Shai and Dr. Hila Zelicha Peer of Ben-Gurion University…

Intermittent Fasting Maintains Weight Loss Regardless of Eating Schedule, Researchers Find

11 July 2026

Researchers have found that intermittent fasting can help adults with overweight or obesity maintain weight loss for up to a…

Eat Well and Spend Less: AI Highlights Practical Food Swap Strategies

1 June 2026

A new study published in the open-access journal PLOS Digital Health suggests that artificial intelligence (AI) can help people eat…

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Health and Wellness

Stanford Medicine Research Suggests Health Warnings Could Reduce Youth Social Media Use

6 September 2026

Pop-up health warnings highlighting the potential harms of social media, including mental health consequences, could encourage young people to reduce their social media use, according to a new Stanford Medicine study. An online experiment involving…

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