Living Well Study

Mental Wellness

Multiple Childhood Traumas Associated With Mental Health and Other Challenges in Young Adulthood

29 September 2026

Young adults who experienced multiple forms of childhood adversity were substantially more likely to face mental health, substance use, relationship, and other challenges, according to a new study. Emerging adults, with an average age of…

Sustainable Agriculture Program Boosts Well-Being and Business Opportunities for Refugees and Immigrants

14 September 2026

A sustainable farming programme is helping resettled refugees and immigrants improve their mental and physical well-being while developing the skills…

Eating Disorders Disproportionately Affect Teens from Disadvantaged Backgrounds

13 September 2026

Teenagers from lower-income and less highly educated households may be more likely to experience eating disorders and disordered eating, according…

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Health and Wellness

Stanford Medicine Research Suggests Health Warnings Could Reduce Youth Social Media Use

6 September 2026

Pop-up health warnings highlighting the potential harms of social media, including mental health consequences, could encourage young people to reduce their social media use, according to a new Stanford Medicine study. An online experiment involving…

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Living Well

Sleep Quality Matters: REM and Deep Sleep Associated With Disease Risk

24 September 2026

Getting enough REM and deep sleep may be associated with a lower risk of dozens of diseases, while sleeping fewer than five hours a night is linked to substantially higher disease risk, according to a…