Does Being Flexible Extend Lifespan?

Flexibility training is commonly integrated into the workout regimes of both professional athletes and regular exercisers. A recent study published…

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Baycrest Research Discovers Link Between Elevated Blood Sugar and Reduced Brain Function in Healthy Adults

Baycrest has conducted a study which reveals that high blood sugar may affect brain health even in individuals who do…

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Ten Percent of Elderly South Asian Immigrants in Canada Suffer from Hypothyroidism

A recent study featured in the Archives of Gerontology and Geriatrics Plus revealed that 10% of South Asian immigrants over…

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Research Shows Waist Size Can Help Predict Health Risks

Measuring waist size may be one of the simplest and most effective ways to identify obesity-related health risks, according to…

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Tissue repair slows with age. These proteins help restore it.

As we grow older, the body’s ability to bounce back from injury or illness steadily weakens. Cuts heal more slowly,…

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