Mental Wellness
Implementing Mindfulness Practices in the Workplace to Mitigate Stress and Burnout
A groundbreaking study by researchers at the University of Nottingham's Schools of Psychology and Medicine has revealed compelling evidence of the relationship between mindfulness and well-being in the digital workplace.…
Just for You
The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain
The brain is more mechanically connected to the body than previously understood, according to new…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health
A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…
The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity
A discovery by McGill University researchers sheds light on how memories can endure over time,…
Mental Wellness
The Upside of Ageing: Regret May Fade Over Time
Older adults tend to report fewer recent regrets than younger adults, according to research published by the American Psychological Association.…
Believing positively about ageing may help people stay healthier and more active, researchers find
Older adults who hold positive perceptions of ageing are significantly more likely to engage in vigorous physical activity, even when…
Loneliness remains disproportionately high for working-age adults with disabilities, new study finds
Working-age adults with disabilities experience far greater levels of loneliness than their peers without disabilities, according to a new study…
Study finds retirement’s mental health boost not equally experienced
Retirement has long been imagined as a time of freedom and rest, but new research suggests the psychological benefits of…
Theatre Helps Alleviate Emotional Symptoms in Individuals with Parkinson’s Disease
A recent clinical study led by a research team at the Universitat Oberta de Catalunya (UOC), in collaboration with the…
Can Early Academic Grading Contribute to Mental Health Issues in Adolescents?
Research in Health Economics has shown that introducing academic grading systems—using letters such as A for excellence and F for…
New study reveals connection between depression and heightened dementia risk in middle and later life
A groundbreaking new study has revealed that depression experienced in both midlife and later life is associated with an increased…
Stroke survivors may benefit from talking therapy interventions
Stroke survivors experiencing depression or anxiety are more likely to recover from their psychological symptoms if they engage in talking…