Living Well

Selenium diminishes the adverse health impacts of mixtures of environmental pollutants

The groundbreaking research conducted at the University of Cordoba has illuminated the cumulative health risks of environmental pollutants, particularly the toxic amalgamation of metal and pharmaceutical residues that infiltrate our…

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Just for You

The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain

The brain is more mechanically connected to the body than previously understood, according to new…

Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain

Young adults who frequently use substances may face lasting consequences for memory later in life,…

Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health

A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…

The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity

A discovery by McGill University researchers sheds light on how memories can endure over time,…

Living Well

The Arts and Healthy Ageing: Evidence of a Slower Ageing Pace

Regular participation in arts and cultural activities such as reading, listening to music, or visiting museums and galleries may help…

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Modest Improvements in Sleep, Nutrition, and Physical Activity Could Help Prevent Heart Attack and Stroke

New research suggests that making small improvements to sleep, diet, and physical activity—when done together—can significantly reduce the risk of…

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health benefits for people living with…

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Protective Turning Behaviours Used by Older Adults Concerned About Falling

About one in three older adults experiences a fall each year, often resulting in serious injuries such as fractures that…

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Study finds cutting alcohol consumption could save lives from cancer

Cutting average alcohol consumption in Australia by just one litre per person each year could lead to a meaningful reduction…

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Night waking disrupts cognitive functioning regardless of how long one sleeps

For many years, guidance around healthy sleep has centred on the number of hours spent asleep each night. However, emerging…

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FAU-led research provides further evidence linking alcohol consumption to cancer

As the holiday season approaches and social gatherings become more frequent, new research serves as a timely reminder to consider…

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Tea consumption associated with improved bone strength in older women, as coffee raises potential concerns

A new study from Flinders University provides fresh insight into how two of the world’s most popular beverages, tea and…

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