Healthy Diets
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one of the most common forms of heart disease. A new study suggests that diet may…
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The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain
The brain is more mechanically connected to the body than previously understood, according to new…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity
A discovery by McGill University researchers sheds light on how memories can endure over time,…
Data-Driven Platform Reveals Alzheimer’s Pathways, Offering a New Approach to Predicting Risk
A powerful new real-world data platform could change how scientists understand and predict Alzheimer’s disease…
Healthy Diets
Insufficient Protein Consumption May Contribute to Functional Decline with Age
Researchers have found that consuming lower amounts of protein-rich foods may negatively affect physical functioning as people grow older, highlighting…
Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health
A new study from researchers at the USC Leonard Davis School of Gerontology suggests that some of the well-known health…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one of the most common forms…
Dietary Polyphenols May Support Lifelong Heart Health
People who regularly consume foods and drinks rich in polyphenols—such as tea, coffee, berries, cocoa, nuts, whole grains, and olive…
Extent of Plant-Food Processing as a Determinant of Heart Health
Many earlier studies have suggested that eating a large amount of ultra-processed foods is linked to an increased likelihood of…
Fresh insights reveal how dietary cues influence the biology of ageing
Diet is not merely a source of fuel for the body; it also delivers molecular signals that can either slow…
Mediterranean diet shows promise in protecting against inherited Alzheimer’s risk
A new study led by researchers from Mass General Brigham, the Harvard T.H. Chan School of Public Health, and the…
Nutritious Diet Linked to Slower Progression of Chronic Diseases in Seniors
A recent study from the Karolinska Institutet, published in Nature Aging, has found that a healthy diet can slow the…