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Insufficient Protein Consumption May Contribute to Functional Decline with Age
Researchers have found that consuming lower amounts of protein-rich foods may negatively affect physical functioning as people grow…
Long-Term Research Indicates Health Problems Emerging Earlier for Younger Generations in the UK
Younger generations in the UK appear to be experiencing poorer health earlier in life than previous generations, according…
New Research Suggests the Ageing Brain May Be More Resilient and Adaptable Than Previously Thought
A landmark study recently published in the journal Nature Portfolio Scientific Reports suggests that cognitive decline is not…
The Arts and Healthy Ageing: Evidence of a Slower Ageing Pace
Regular participation in arts and cultural activities such as reading, listening to music, or visiting museums and galleries…
Daily Rest-Activity Patterns Correlate with the Pace of Biological Ageing
Adults with stronger and more consistent daily patterns of rest and activity may experience slower biological aging, according…
The Upside of Ageing: Regret May Fade Over Time
Older adults tend to report fewer recent regrets than younger adults, according to research published by the American…
Healthy Ageing in the Digital Era
As Australia and many countries around the world experience rapidly ageing populations, technology is increasingly viewed as a…
Scientists Design “Ageing Clocks” to Predict Age-Related Decline
Ageing is a complex biological process, and accurately measuring how the body declines over time has long challenged…
New Research Questions Long-Held Beliefs About the Harms of “Yo-Yo Dieting”
Weight loss followed by weight regain, commonly referred to as “yo-yo dieting” or weight cycling, has long been…
Study Reveals How Gut Changes with Age May Drive Disease Risk
Researchers at the Marshall University Joan C. Edwards School of Medicine have uncovered new evidence suggesting that microscopic…
Participating in Nature-Based Groups Enhances Wellbeing in Older Adults Experiencing Social Isolation
Nature-based group activities can help reduce loneliness, improve sleep and cognitive function, and strengthen feelings of connection to…
Researchers Explore Garlic Compound’s Role in Maintaining Muscle Health
Researchers are exploring whether a natural compound found in aged garlic extract could help support muscle health as…
Redesigning Hospitals for an Ageing Population
Public hospitals play a vital role in caring for aging populations, yet many operate under financial strain and…
More Than an Energy Drink: National Study Shows Kratom Use Is Increasing
A national study examining kratom use in the United States has found that the substance is becoming increasingly…
Spending Time Outdoors Linked to Higher Life Satisfaction
A major international study has found that spending time in nature is linked to greater life satisfaction, with…