Tag: human health
Ultra-Processed Foods Tied to Elevated Heart and Stroke Risk, FAU Reports
Ultra-processed foods, commonly known as UPFs, are heavily industrialised products that contain added fats, sugars, starches, salt and…
Low-weight resistance training enhances muscle condition and metabolism for people with type 2 diabetes
Physical training is a key part of treating type 2 diabetes because it helps control blood glucose levels…
The biology of ageing and disease: A newly identified two-stage process
David Gems and Alexander Carver of University College London, working alongside Yuan Zhao from Queen Mary University of…
Routine movements outweigh handgrip strength in supporting osteoarthritis patients
Daily physical activity plays a far more significant role in the well-being of people living with osteoarthritis than…
The Real Priorities of Older People Might Surprise You
A recent study from Case Western Reserve University has revealed a surprising insight into the lives and priorities…
Biological ageing speed shown to predict cognitive deterioration in older adults
A new study published in Aging (Aging-US), Volume 17, Issue 7, on 21 July 2025, is titled āAssociation…
Growing Public Support for Enhanced Protections for Older Adults
Support for Social Security remains high in the United States. As the population grows older, more Americans believe…
The Lancet Public Health: New Study Finds 7,000 Daily Steps May Lower Risk of Chronic Illness, Dementia, and Premature Death
A significant new study encompassing data from over 160,000 adults has found that walking roughly 7,000 steps each…
Stride into Digital Incentives
Walking is universally acknowledged as a simple yet powerful form of physical activity, offering extensive health benefits ranging…
Major Cancers More Prevalent in Economically Disadvantaged Japanese Communities, 16-Year Study Finds
A comprehensive analysis of sixteen years of data on Japanese adults has revealed that five common cancersālung, stomach,…
Heart-Healthy Benefits of Leafy Green Vegetables
Incorporating just a cup and a half of leafy green vegetables into your daily meals could significantly reduce…
Regular Physical Activity Could Help Preserve Cognitive Function
Physical activity has long been recognised as a key component of overall health and wellbeing. Still, new research…