Tag: sleep disorders

Lack of quality sleep may speed up brain ageing

A study from Karolinska Institutet published in eBioMedicine reveals that poor sleep could make the brain appear older…

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Inflammation Greatly Increases Depression Risk in Older Adults Suffering from Insomnia

Chronic inflammation, long recognised for its role in severe physical conditions like heart disease and cancer, may also…

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Daytime Sleep Patterns and Mortality Risk Among Middle-Aged and Older Adults

A newly presented study at the SLEEP 2025 annual meeting has shed light on the intriguing link between…

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Excessive Sleep May Impair Cognitive Function, Particularly in Depressed Individuals, UT Health San Antonio Study Reveals

A recent study conducted by researchers at The University of Texas Health Science Center at San Antonio (UT…

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Recent Research Shows That Sleep Helps Block Intrusive Memories

The relationship between inadequate sleep and mental health issues may stem from impairments in brain areas responsible for…

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Scientists Discover that Disrupted Sleep Is a Key Symptom of the Most Prevalent Liver Disorder

Metabolic dysfunction-associated steatotic liver disease (MASLD), previously known as non-alcoholic fatty liver disease, is becoming increasingly common globally,…

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Women Experience Less Sleep and More Frequent Awakenings Compared to Men

A new animal study by researchers at CU Boulder has revealed significant differences in sleep patterns between males…

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Daytime Sleepiness May Be Linked to Early Dementia Syndrome

Older individuals who experience daytime sleepiness or a diminished enthusiasm for daily activities due to sleep disturbances may…

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Medication and Cognitive Behavioural Therapy Can Alleviate Fatigue in Multiple Sclerosis Patients

A University of Michigan-led study has delved into the efficacy of standard treatments for individuals with multiple sclerosis,…

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Recent Study Indicates Frequent Mobile Phone Usage May Elevate Cardiovascular Disease Risk in Smokers and Diabetics

A recent study has revealed that frequent mobile phone usage is linked to an increased likelihood of developing…

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It Only Takes 15 Minutes a Day to Transform Your Health and Well-being

Workplaces are continually evolving with innovative wellness initiatives like Corporate Cup events, lunchtime yoga sessions, and 'walk and…

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Exploring Brain Wave Functions through Precise Sound Stimulation

A recent study reveals promising findings on using sound to improve sleep quality in individuals with dementia or…

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