Tag: mental health

Study Finds Paid Paternal Leave Supports Fathers’ Mental Well-Being

A new study from Northwestern University and Ann & Robert H. Lurie Children’s Hospital of Chicago has found…

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Review of 87 Studies Links Cycling to Improved Cognitive Health and Quality of Life

A new peer-reviewed study published in the journal Frontiers in Sports and Active Living highlights cycling as an…

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The New Normal: Elevated Perfectionism in Young Adults

Research published by the American Psychological Association suggests that college students today experience significantly greater pressure to be…

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Spending Time Outdoors Linked to Higher Life Satisfaction

A major international study has found that spending time in nature is linked to greater life satisfaction, with…

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Chronic Stress and Cancer Progression

Stress is a constant companion in the oncologist’s office. It emerges at diagnosis, intensifies throughout treatment, and often…

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Research links physical activity to lower rates of depression and insomnia in ageing smokers

Regular weekly exercise may help smokers over the age of 40 lower their risks of depression and sleep…

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Groundbreaking research shows seniors can bounce back to wellness

A new Canadian study is delivering a hopeful message to older adults and those who care for them:…

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Neighbourhood walkability linked to lower stress levels during COVID-19

A recent study from the University of New Hampshire has revealed that communities designed to be more walkable…

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For older adults: the psychological benefits of staying inquisitive

In two recently published studies, researchers have shown that older adults who continue to challenge themselves with new…

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Theatre Helps Alleviate Emotional Symptoms in Individuals with Parkinson’s Disease

A recent clinical study led by a research team at the Universitat Oberta de Catalunya (UOC), in collaboration…

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Why Sleep Counts: How Duration, Timing, and Quality May Influence Heart Disease Risk

Healthy sleep is increasingly recognised as a critical factor in cardiometabolic health. A new scientific statement from the…

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Depression and Anxiety Linked to Discrimination Especially Prevalent Among Multiracial, White, and Asian Groups

A recent study has revealed that more than half of adults in the United States report experiencing some…

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