Regular Exercise of 2-3 Sessions Weekly Significantly Reduces Current Risk of Insomnia
Regular engagement in exercise, occurring 2-3 times weekly over a decade, correlates with a decreased risk of current insomnia and enhances the likelihood of achieving the advisable 6-9 hours of…
Boston University develops AI model to forecast early indicators of Alzheimer’s
Researchers at Boston University’s Chobanian & Avedisian School of Medicine have created an artificial intelligence (AI) tool that can predict key biological signs of Alzheimer’s disease with high accuracy. The…
Centenarians show delayed progression of age-related illnesses
Reaching the milestone of one hundred years of age does not automatically equate to a life overshadowed by illness. According to new research from Karolinska Institutet, those who live to…
Helping Others Found to Delay Cognitive Decline
Recent evidence suggests that meaningful social engagement can be a powerful safeguard for brain health. A team from The University of Texas at Austin and the University of Massachusetts Boston…
Neighbourhood walkability linked to lower stress levels during COVID-19
A recent study from the University of New Hampshire has revealed that communities designed to be more walkable offered significant mental health benefits during the COVID-19 pandemic. In neighbourhoods where…
Study warns AI chatbots can spread medical falsehoods, underscoring urgent need for safeguards
A new study from researchers at the Icahn School of Medicine at Mount Sinai has found that popular AI chatbots are highly vulnerable to repeating and expanding upon false medical…
For older adults: the psychological benefits of staying inquisitive
In two recently published studies, researchers have shown that older adults who continue to challenge themselves with new learning experiences are less likely to suffer from loneliness or depression, even…
Genes help explain why ageing brings frailty for some
A new study has uncovered genetic variants connected to brain activity, immune response, and metabolism that play a role in the development of frailty among older adults. Published in Nature…
Breakthrough tool aids seniors in lowering reliance on unnecessary drugs
Researchers at McGill University have developed a digital tool designed to help patients safely reduce their use of medications that may be unnecessary or even harmful. The software, called MedSafer,…
How daily habits may erode the brain’s control system and heighten dementia risk
Nearly half of all dementia cases could be prevented through lifestyle changes, with factors such as exercise, diet, and social connection playing an important role in shaping an individual’s risk.…
Stand More, Live Better: Research Reveals Heart Benefits After Menopause
A recent study from the University of California, San Diego suggests that the simple act of standing up more frequently could offer measurable heart health benefits for postmenopausal women. The…
Long-term physical activity shown to aid brain connectivity recovery in Parkinson’s patients, say medical researchers
In the early 2000s, scientists first demonstrated that exercise could help ease the tremors often associated with Parkinson’s disease. Yet despite years of research, the precise mechanism behind this benefit…
Nutritious Diet Linked to Slower Progression of Chronic Diseases in Seniors
A recent study from the Karolinska Institutet, published in Nature Aging, has found that a healthy diet can slow the build-up of chronic diseases in older adults. In contrast, diets…
Average Dementia Diagnosis Occurs 3.5 Years After Symptom Onset
People with dementia typically receive a diagnosis an average of 3.5 years after symptoms are first noticed, according to a study led by researchers at UCL. For those with early-onset…
Nature-themed virtual reality enhances emotional health in older adults with dementia
Experiencing nature — even through a virtual environment — can significantly improve emotional well-being and enhance quality of life for older adults living with dementia. This is the key finding…
Extensive Research Reveals How Flooding Uniquely Affects the Health of Older Adults
A new study analysing 17 years of Medicare hospitalisation records alongside major flood events has found a marked rise in specific health problems among adults aged 65 and older in…