Brain Health
A few cups of coffee daily may help prevent Parkinson’s disease in individuals at increased risk
According to research by the National Neuroscience Institute, individuals with Asian gene variants associated with Parkinson's disease (PD) who regularly consume tea or coffee have a substantially lower risk—four to…
Just for You
Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Brain Health
Strategies for Maintaining Brain Health
The human brain is an extraordinary organ, boasting around 100 billion nerve cells that collaborate seamlessly to enhance your cognitive…
What causes the decline in spatial memory among some older adults?
Ageing manifests in various forms, notably through alterations in memory functions. Interestingly, the rate of memory decline isn't uniform across…