An extensive new study has revealed that excessive amounts of visceral fat — the hidden fat stored deep…
A new study reveals that children who remain sedentary for over six waking hours daily are at a…
Metabolic syndrome (MetS) is characterized by a collection of risk factors that heighten the likelihood of developing heart…
Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the…
Weight training offers numerous benefits for older individuals, including reductions in body fat and enhancements in muscle strength…
A collaborative team from Amsterdam UMC and Maastricht UMC+ has made a groundbreaking discovery: a specific type of…
The Green Mediterranean diet, also known as the Green Med diet, has demonstrated a significant ability to reduce…
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