In US POINTER, participants were randomly assigned to one of two groups: a structured, higher-intensity lifestyle programme or…
Mild cognitive impairment (MCI) serves as an early warning signal for potential Alzheimer’s disease or dementia. Recognising such…
Millions of family members and friends annually undertake the emotionally taxing role of caregivers for loved ones undergoing…
Exercise is widely acknowledged as one of the most effective ways to reduce the risk of heart disease…
Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health.…
Fatigue is becoming increasingly common within industrialised societies, signalling a pressing need for effective clinical and lifestyle interventions.…
A recent article published in JAMA Network Open casts new light on the life quality and health outcomes…
A recent groundbreaking study spearheaded by Trinity College Dublin and the Global Brain Health Institute (GBHI), spanning five…
While vigorous exercise close to bedtime is traditionally advised against, recent research from the University of Otago suggests…
A newly published meta-analysis in the esteemed journal *Ecopsychology* rigorously examines the influence of nature exposure on various…
Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the…
People with high blood pressure face an increased risk of cognitive impairment, including dementia. However, a recent study…
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