Appetite Diverts Focus to Unhealthier Dietary Choices

10 April 2025

Recent studies suggest that hunger increases the likelihood of individuals prioritising the taste of food over its nutritional value, which could lead to unhealthy dietary…

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Stride Rate as a Straightforward Indicator of Metabolic Well-being in Overweight Persons

15 January 2025

Walking speed may offer deep insights into health, extending well beyond simple mobility to such an extent that it has been dubbed the “sixth vital…

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Eating a Healthy Breakfast Lowers Cardiovascular Risk

1 January 2025

Eating a well-balanced breakfast, accounting for roughly a quarter of one’s daily caloric intake, is crucial for reducing the risk of cardiovascular diseases, as evidenced…

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Earlier Detection of Diabetes Associated with Increased Dementia Risk

16 December 2024

The study conducted by researchers at the NYU Rory Meyers College of Nursing, recently published in PLOS ONE, reveals that an earlier diagnosis of type…

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Research Shows Vigorous Exercise Can Reduce Hunger in Healthy Individuals

19 November 2024

A compact study featured in the Journal of the Endocrine Society suggests that a rigorous workout is more effective in curbing hunger levels in healthy…

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Ozempic, a Diabetes Medication, Also Benefits Chronic Kidney Disease and Obesity

17 November 2024

This groundbreaking study, led by clinical pharmacologist Hiddo L. Heerspink from the University Medical Center Groningen in the Netherlands, revealed significant findings about the diabetes…

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Broader Access to Weight-Loss Medications May Save Thousands of Lives Annually

15 November 2024

The new study, led by researchers from Yale School of Public Health and the University of Florida, presents compelling evidence that increasing access to innovative…

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Intestinal Hormones May Be Crucial in Combating Fatty Liver Disease

1 November 2024

The global rise in fatty liver disease, primarily fuelled by high-fat diets and obesity, presents a significant and growing health challenge. Characterised by the excessive…

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How Does the Time of Day You Exercise Impact Your Health?

13 September 2024

Researchers from the University of Sydney, Australia, have discovered that engaging in physical activity during the evening offers the most significant health benefits for individuals…

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Virginia Tech Scientists Create Tool for Evaluating Optimal Hydration Guidelines

7 September 2024

Adequate water consumption is crucial for maintaining human health and overall well-being. However, the global rise in the intake of sugary drinks has contributed to…

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Early Sedentary Behavior Can Lead to Liver Damage in Young Adults

28 August 2024

A new study reveals that children who remain sedentary for over six waking hours daily are at a substantially higher risk of developing severe fatty…

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Research reveals links between obesity and heart failure

25 August 2024

A recent study conducted by researchers from Johns Hopkins Medicine, published on July 25th in Nature Cardiovascular Research, has unveiled the effects of obesity on…

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