Stride into Digital Incentives

Walking is universally acknowledged as a simple yet powerful form of physical activity, offering extensive health benefits ranging from improved cardiovascular health to reduced risk of chronic diseases. Despite this,…

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5 Min Read

AI Could Soon Enable Early Detection of Cancer

A recent publication in Biology Methods & Protocols by Oxford University Press presents a promising future where artificial intelligence (AI) may assist physicians in detecting and diagnosing cancer, potentially leading…

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3 Min Read

Avocados are ‘harmful’ and vegans are irrational: Rationalizing Excessive Meat Consumption

Avocados are labelled 'bad', and vegans dismissed as absurd, and some argue that their body requires meat—it’s not them but their partners who resist cutting back on meat consumption. According…

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4 Min Read

Elements of a Keto Diet Combined with Immunotherapy Could Diminish Prostate Cancer

Researchers from the University of Notre Dame have discovered that combining a pre-ketone supplement, a vital component of the high-fat, low-carbohydrate ketogenic diet, with a specific cancer therapy significantly enhances…

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Time-restricted Feeding Combined with High-Intensity Exercise Could Enhance Health Benefits

A study published on May 1, 2024, in the open-access journal PLOS ONE by Ranya Ameur and Rami Maaloul from the University of Sfax, Tunisia, along with their colleagues, suggests…

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3 Min Read

American Eating Habits Became Temporarily Healthier and More Varied During the COVID-19 Pandemic

A new study led by researchers from Penn State suggests that American diets may have temporarily improved in healthiness and variety following the onset of the COVID-19 pandemic. Published in…

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Study at Aston University Reveals Social Media Can Boost Fruit and Vegetable Consumption Among Youth

Researchers at Aston University have discovered that engaging with health-focused social media accounts for just two weeks leads to increased fruit and vegetable consumption and reduced intake of unhealthy snacks.…

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Constructing a Framework for Metabolic Health: From Mice to Humans

Metabolic syndrome (MetS) is characterized by a collection of risk factors that heighten the likelihood of developing heart disease, type 2 diabetes, and other significant health issues, including elevated blood…

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4 Min Read

Updated Guidelines Released for Peanut Allergy Desensitization Treatment in Patients

Following discussions with children and young individuals with peanut allergies, experts have issued new guidelines for UK National Health Service (NHS) clinicians on the safe and fair implementation of Palforzia®…

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2 Min Read

Initial Research Indicates Ketogenic Diet Enhances Treatment of Severe Mental Disorders

For individuals who have severe mental conditions like schizophrenia or bipolar disorder, traditional treatments often involve antipsychotic medications. These drugs are crucial for managing brain chemistry but frequently cause unwanted…

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5 Min Read

Consumption of Peanuts May Enhance Vascular Health in Young, Healthy Individuals

A study published in the journal Antioxidants, led by Rosa M. Lamuela, a professor at the Faculty of Pharmacy and Food Sciences at the University of Barcelona and a member…

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4 Min Read

Effects of a Ketogenic Diet on Healthspan and Memory Enhancement in Elderly Mice

The ketogenic diet is both praised and criticised by many, yet its influence on memory in mice is supported by scientific evidence. While studying the impact of the high-fat, low-carbohydrate…

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6 Min Read

Timing Matters: Research Reveals Connection Between Frequency of Bowel Movements and General Health

Recent findings by the Institute for Systems Biology (ISB) have uncovered a fascinating link between bowel movement frequency and long-term health. Their research, which analyzed data from over 1,400 healthy…

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4 Min Read

Overweight and Obese Children Prone to Iron Deficiency

Researchers at the University of Leeds' School of Food Science and Nutrition have uncovered a significant correlation between obesity in children and young people and the risk of iron deficiency.…

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5 Min Read

Nutritional supplements decelerate disease progression in the advanced stages of ‘dry’ age-related macular degeneration

In a recent data analysis, researchers at the National Institutes of Health (NIH) discovered that daily intake of a supplement enriched with antioxidant vitamins and minerals can decelerate the progression…

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4 Min Read

Blood Protein Levels Indicate Risk for Over 60 Diseases

A study examining thousands of proteins from a mere droplet of blood has illustrated their potential to foretell the advent of numerous diverse illnesses. This groundbreaking research, detailed in an…

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5 Min Read