Study Finds Weight Training May Shield Ageing Brains from Dementia

The advantages of weight training have long been recognised, particularly in promoting physical strength, building muscle mass, reducing body fat, and enhancing overall well-being. However, a new study conducted by…

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7 Min Read

Mayo Clinic study uses artificial intelligence to link core density in midlife to fall risk

Artificial intelligence applied to abdominal imaging may help identify adults at increased risk of falling as early as midlife, according to new research from Mayo Clinic. Published in Mayo Clinic…

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4 Min Read

Post-Pandemic Decline in U.S. Nursing Home Capacity Hits Rural Areas Hardest

Despite the steady ageing of the U.S. population, the nation’s nursing home system has been contracting since the start of the COVID-19 pandemic. New research published this week shows that…

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4 Min Read

A New Framework Viewing Centenarians as Models of Immune Adaptability in Multimorbidity

The article examines the close relationship between multimorbidity, defined as the coexistence of multiple chronic diseases, and immunosenescence, the gradual decline of immune function with ageing. Rather than being a…

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4 Min Read

Protective Turning Behaviours Used by Older Adults Concerned About Falling

About one in three older adults experiences a fall each year, often resulting in serious injuries such as fractures that can sharply reduce quality of life and generate over $50…

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3 Min Read

Study finds cutting alcohol consumption could save lives from cancer

Cutting average alcohol consumption in Australia by just one litre per person each year could lead to a meaningful reduction in deaths from several primary cancers, particularly among older adults,…

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5 Min Read

Active Lives, Strong Ties: Boosting Older Adults’ Health Through Connection and Movement

Experts have long recognised that maintaining strong social relationships and staying physically active are both essential for healthy ageing. What has remained less clear is how these two influences work…

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4 Min Read

Research Identifies Exercise Types That Target Body Fat in Older Adults

High-intensity interval training (HIIT) may be the most effective form of exercise for reducing body fat while preserving muscle mass in older adults, according to new research led by academics…

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3 Min Read

Childhood Pollution Exposure Associated with Lasting Cognitive Consequences

People around the world, particularly in low-income regions, continue to depend on solid fuels such as coal, firewood and agricultural waste for everyday cooking and heating. Burning these materials produces…

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4 Min Read

Research reveals “super agers” often possess two major genetic strengths

The genetic variant most strongly linked to an increased risk of developing late-onset Alzheimer’s disease (AD) is known as APOE-ε4. Another form of the same gene, APOE-ε2, is believed to…

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3 Min Read

Artificial Intelligence Exposes Unexpected Byproducts of Drinking Water Treatment

Disinfecting drinking water has played a central role in protecting societies from deadly waterborne illnesses for more than a century. By killing harmful microorganisms such as bacteria, viruses, and parasites,…

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5 Min Read

Researchers Find Physical Activity May Restore Brain Health

Caring for the brain is a lifelong process, and new research from the AdventHealth Research Institute offers encouraging evidence that everyday habits can help protect cognitive health. The study suggests…

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4 Min Read

Extensive analysis highlights the biological reasons memory fades with age

A significant international research effort combining thousands of brain scans with extensive memory testing has provided fresh insight into how physical changes in the brain are linked to declining memory…

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4 Min Read

From gums to the brain: exploring the oral health–dementia link

Poor oral health may raise the risk of dementia through a combination of biological processes and social factors, according to researchers from Science Tokyo. Drawing on recent epidemiological evidence, the…

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5 Min Read

Why Grip Strength Matters as We Grow Older

New research has highlighted a little-known structure deep within the brain that may be essential for maintaining physical strength as people grow older. Scientists suggest this region could play a…

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4 Min Read

Maintaining Heart Health for Older Male Sportsmen

Veteran male endurance athletes who have spent many years training at high intensity may face a higher risk of serious heart rhythm problems during exercise, according to new research from…

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4 Min Read