Tag: human behavior

Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life

Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may…

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How Nature’s Fragrances Impact Our Health: A Scientific Inquiry

Spending time in natural environments offers significant benefits to our health and well-being. Research indicates that exposure to…

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A study from NTU Singapore and Duke-NUS finds that older Singaporeans who volunteer perceive an improved quality of life

A groundbreaking study conducted by Nanyang Technological University, Singapore (NTU Singapore) and Duke-NUS Medical School (Duke-NUS) has uncovered…

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Sedentary behaviour raises the risk of mortality

Based on extensive observations of centenarians, author Dan Buettner, renowned for his work on Blue Zones, proposes that…

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Health behaviours build up and maintain a relatively consistent pattern throughout middle adulthood

In a research project undertaken by the Faculty of Sport and Health Sciences along with the Gerontology Research…

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