Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may…
Spending time in natural environments offers significant benefits to our health and well-being. Research indicates that exposure to…
A groundbreaking study conducted by Nanyang Technological University, Singapore (NTU Singapore) and Duke-NUS Medical School (Duke-NUS) has uncovered…
Based on extensive observations of centenarians, author Dan Buettner, renowned for his work on Blue Zones, proposes that…
In a research project undertaken by the Faculty of Sport and Health Sciences along with the Gerontology Research…
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