Tag: psychological stress

Implementing Mindfulness Practices in the Workplace to Mitigate Stress and Burnout

A groundbreaking study by researchers at the University of Nottingham's Schools of Psychology and Medicine has revealed compelling…

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Scientists utilise wearable technology to monitor stress levels during sleep

Imagine a scenario where the subtle fluctuations in an individual's stress levels could be pinpointed while they peacefully…

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It’s not just you: Young people appear and feel older when under stress

A recent study has discovered that younger adults tend to look and feel older when they experience stress,…

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Improved mental and physical well-being in the elderly linked to proximity to natural environments

The availability of urban green and blue spaces, even in small increments, might be linked to improved mental…

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Oral health has an indirect impact on the subjective psychological well-being of older adults

Oral health plays a pivotal role in individuals' overall health and well-being, impacting various aspects of life beyond…

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Engage, disconnect, and contribute: guidance for recovery from substance abuse and enhancing mental well-being

Wellness has become a significant industry, with countless individuals each year pledging to lead lives filled with more…

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