Tag: sleep
Groundbreaking research shows seniors can bounce back to wellness
A new Canadian study is delivering a hopeful message to older adults and those who care for them:…
Association Between Excessive Daytime Sleepiness and Mortality Among Middle-Aged Women
A forthcoming study to be presented at the SLEEP 2025 annual meeting reveals a significant association between excessive…
Daytime Sleepiness in the Elderly? It May Double the Risk of Dementia
A recent study published on March 19, 2025, in Neurology®, the medical journal of the American Academy of…
Research Shows the Effect of Physical Exercise on Sleep Quality Among Elderly During the COVID-19 Pandemic
On 15 January 2025, the journal Aging (Aging-US) published a research paper in Volume 17, Issue 1, entitled…
Positive Feelings and Restful Sleep Enhance the Durability of Perceptual Memories
Scientists at the RIKEN Center for Brain Science (CBS) have made significant strides in understanding how perceptual memories…
Inconsistent Sleep Patterns Associated with Increased Risk of Serious Cardiovascular Incidents
An irregular sleep-wake cycle, even when fulfilling the recommended amount of sleep, is linked with an increased risk…
Women Experience Less Sleep and More Frequent Awakenings Compared to Men
A new animal study by researchers at CU Boulder has revealed significant differences in sleep patterns between males…
Dementia Diagnostic Indicators Vary According to Time of Day
New research led by the University of Surrey has revealed that the timing of blood sample collection can…
Many Sleep Suggestions on TikTok Are Backed by Scientific Research
A study has established that most sleep advice circulating on TikTok is grounded in scientific facts. The investigation…
Sleep Patterns, Cognitive Decline, and Mortality Among Elderly US Residents
A recently published study titled "Poor Sleep Quality, Dementia Status, and Their Association with All-Cause Mortality Among Older…
Evening Exercise Linked to Improved Sleep – Findings from Otago Study
While vigorous exercise close to bedtime is traditionally advised against, recent research from the University of Otago suggests…
Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life
Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may…