Ageing Well

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…

Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food

Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…

Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts

People who work night shifts face a higher risk of developing coronary artery disease, one…

New study reveals staffing levels in care homes may help prevent harmful falls

A new study has found that nursing homes with higher staffing levels tend to report…

Ageing Well

Adopting Heart-Healthy Habits: A Potential Solution for Reversing Accelerated Cellular Ageing

Recent research published in the Journal of the American Heart Association illuminates the promising potential of prioritising heart health and…

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Behavioural interventions for ageing

Ethologists from Eötvös Loránd University (ELTE) embarked on a research project to investigate the impact of various therapeutic modalities on…

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Natural molecule found in coffee and the human body boosts NAD+ levels and enhances muscle function as we age

A recent breakthrough by a research consortium led by Nestlé Research in Switzerland and the Yong Loo Lin School of…

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Sedentary behaviour raises the risk of mortality

Based on extensive observations of centenarians, author Dan Buettner, renowned for his work on Blue Zones, proposes that longevity is…

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The type of surgery and its associated risk level exert a considerable influence on the occurrence of complications and mortality rates among elderly patients

Frailty stands as a well-established predictor concerning the likelihood of complications and mortality following surgery. Nonetheless, a recent study, as…

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A study on calorie restriction unveils intricacies in the relationship between diet and the ageing process

Researchers at Penn State may have uncovered another layer of complexity in the mystery surrounding how diet influences the ageing…

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Exploring the intricate connection between age, looks, and health: new insights on wrinkles and wisdom

The intricate interplay between physical appearance and mental and physical health as we age forms the crux of new research…

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Understanding the Mechanisms of Ageing

Ageing clocks accurately determine the biological age of humans with remarkable precision. Unlike chronological age, calculated from birth, biological age…

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