Ageing Well
Researchers Identify Key Elements Associated with Successful Ageing
A recent investigation explored the elements contributing to "successful" or optimal ageing, tracking the experiences of over 7,000 Canadians in their middle and later years across roughly three years to…
Just for You
Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Ageing Well
Why didn’t the senior cross in time? Longer pedestrian phases could benefit people with reduced mobility
Road crossings in the UK may be moving too quickly for many people, particularly older adults and those with reduced…
Protecting Brain Health: Why Tackling Midlife Obesity Matters
Obesity remains one of the most pressing global health concerns, and weight loss is routinely encouraged as a way to…
Older adults who dine alone may face lower nutritional intake
New research from Flinders University has shown that older adults who routinely eat their meals alone tend to have poorer…
Research in the Chinese Medical Journal links regular exercise to healthier vascular ageing and extended vitality
The rapid growth of the global ageing population has intensified the burden of age-related diseases on public health systems. As…
Playing or listening to music in later life tied to sharply lower dementia risk, research shows
A new Monash University-led study has found that regularly listening to music after the age of seventy is associated with…
Groundbreaking research shows seniors can bounce back to wellness
A new Canadian study is delivering a hopeful message to older adults and those who care for them: it is…
Why meal timing matters for healthy ageing and longevity
As people grow older, both the type and quantity of food they eat often change. Yet one dimension of eating…
Fall Prevention in Aged Care: What Works Best
An international review led by Flinders University has found that supervised exercise programs, vitamin D supplementation, and improved nutrition are…