Wellness
Brown Adipose Tissue Enhances Athletic Performance and Supports Healthy Ageing
A recent study published on December 18, 2024, in the journal Aging, officially referred to as “Aging (Albany NY)” in MEDLINE/PubMed and as “Aging-US” by Web of Science, is titled…
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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Wellness
Stigma turns hearing loss into hidden silence
One in three adults over the age of 50 conceals their hearing loss, often because they fear being judged or…
How Childhood Trauma Impacts Health Across a Lifetime
New research from the University of Georgia reveals that adverse childhood experiences and unsafe environments can set off a domino…
Inflammation Greatly Increases Depression Risk in Older Adults Suffering from Insomnia
Chronic inflammation, long recognised for its role in severe physical conditions like heart disease and cancer, may also significantly worsen…
Menopause Linked to Sleep’s Crucial Role in Protecting Women’s Heart Health, Study Reveals
During the menopausal transition, an essential and often under-recognised window for cardiovascular intervention, a new study has found that only…
USC Research Finds Mindfulness Meditation Enhances Focus Across All Age Groups
A recent study conducted by the USC Leonard Davis School of Gerontology has revealed that just thirty days of guided…
Emerging Study Reveals Hidden Contributions of Nieces and Nephews in Dementia Care
A recent Virginia Tech study has drawn attention to the important yet often unrecognised role that nieces and nephews play…
Botanical Remedies for the Mind: Traditional Indian Medicinal Plants for Memory Decline
The mounting global population of elderly individuals has led to an alarming surge in chronic ailments, with neurocognitive disorders like…
Vitamin D Supplements Linked to Delaying the Ageing Process
Recent findings from the VITAL randomised controlled trial have highlighted the significant role vitamin D supplementation might play in preserving…