Tag: mental health
Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing
Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health.…
Psychological Wellness and Exercise: Creating a Positive Feedback Loop
In a compelling study conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences…
Senior Citizens in England Report Increased Happiness Since Before the COVID Pandemic, According to Recent National Research
The psychological state and well-being of older individuals in England have undergone significant transformations since the onset of…
Consistent Dog Walking Enhances Mobility and Minimises Falls Among Elderly Adults
Recent findings from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin have underscored the advantages…
New Study Suggests Retirement Could Harm Mental Health, with Alcohol Use Potentially Exacerbating the Problem
The phenomenon of retirement leading to increased signs of depression, compared to those still employed, and the complicating…
Isolation Associated with Increased Risk of Heart Conditions, Stroke, and Infection Vulnerability
New research posits that maintaining social interactions with friends and family could be vital for our health. These…
Solitude and Seclusion: Returning to Pre-Pandemic Figures Yet Remaining Elevated for Elderly Adults
Loneliness and isolation among older Americans have reverted mainly to pre-pandemic levels, indicating that over a third of…
People Suffering from Migraines Have Increased Risk of Depression Amidst Pandemic
A recent in-depth study by the University of Toronto has shed light on the severe mental health effects…
The Impact of Depression on the Occupational and Recreational Activities of Young Adults in Finland
According to a comprehensive study conducted by the University of Eastern Finland, the Finnish Social Insurance Institution (Kela),…
Shattering the Cycle of Intergenerational Violence
Recent research reveals the link between adverse childhood experiences (ACEs), such as physical or emotional abuse, and the…
Face-to-Face Interaction Associated with Reduced Loneliness Among Elderly Adults
Direct interactions reduce loneliness among older individuals more effectively than remote communication, like phone calls, emails, or texts,…
Weekend Exercise May Guard Against Over 200 Health Conditions
Amidst the busy routines, some individuals manage to concentrate their moderate-to-vigorous exercise into one or two days each…