Tag: mental health

Recent Studies Show Meditation Influences Key Brain Regions Linked to Memory and Emotional Control

Researchers utilising intracranial electroencephalogram (EEG) recordings from deep brain regions have discovered that meditation alters the amygdala and…

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The Craft of Wellness: Collective Endeavours Found to Alleviate Depression and Anxiety Among the Elderly

A recent study led by researchers from Queen Mary University of London has revealed that participating in group…

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The Connection Between Financial Status and Social Isolation in Elderly Individuals

During the initial months of the COVID-19 pandemic, older adults who lacked sufficient savings to manage emergency expenses…

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Social Media’s Dual Dilemma: Recent Research Associates Both Active and Passive Usage with Increased Loneliness

"The Epidemic of Loneliness: A Nine-Year Longitudinal Study on the Impact of Passive and Active Social Media Use…

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Association Between Depression and Increased Risk of Chronic Physical Illnesses

Adults with a history of depression are found to develop long-term physical conditions approximately 30% more rapidly than…

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Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing

Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health.…

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Psychological Wellness and Exercise: Creating a Positive Feedback Loop

In a compelling study conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences…

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Senior Citizens in England Report Increased Happiness Since Before the COVID Pandemic, According to Recent National Research

The psychological state and well-being of older individuals in England have undergone significant transformations since the onset of…

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Consistent Dog Walking Enhances Mobility and Minimises Falls Among Elderly Adults

Recent findings from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin have underscored the advantages…

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New Study Suggests Retirement Could Harm Mental Health, with Alcohol Use Potentially Exacerbating the Problem

The phenomenon of retirement leading to increased signs of depression, compared to those still employed, and the complicating…

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Isolation Associated with Increased Risk of Heart Conditions, Stroke, and Infection Vulnerability

New research posits that maintaining social interactions with friends and family could be vital for our health. These…

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Solitude and Seclusion: Returning to Pre-Pandemic Figures Yet Remaining Elevated for Elderly Adults

Loneliness and isolation among older Americans have reverted mainly to pre-pandemic levels, indicating that over a third of…

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