Neighbourhood walkability linked to lower stress levels during COVID-19

22 August 2025

A recent study from the University of New Hampshire has revealed that communities designed to be more walkable offered significant mental health benefits during the…

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For older adults: the psychological benefits of staying inquisitive

20 August 2025

In two recently published studies, researchers have shown that older adults who continue to challenge themselves with new learning experiences are less likely to suffer…

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Theatre Helps Alleviate Emotional Symptoms in Individuals with Parkinson’s Disease

17 July 2025

A recent clinical study led by a research team at the Universitat Oberta de Catalunya (UOC), in collaboration with the Hospital Sant Pau in Barcelona,…

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Why Sleep Counts: How Duration, Timing, and Quality May Influence Heart Disease Risk

3 May 2025

Healthy sleep is increasingly recognised as a critical factor in cardiometabolic health. A new scientific statement from the American Heart Association, published in Circulation: Cardiovascular…

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Depression and Anxiety Linked to Discrimination Especially Prevalent Among Multiracial, White, and Asian Groups

14 April 2025

A recent study has revealed that more than half of adults in the United States report experiencing some form of discrimination. This widespread phenomenon appears…

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Recent Studies Show Meditation Influences Key Brain Regions Linked to Memory and Emotional Control

11 April 2025

Researchers utilising intracranial electroencephalogram (EEG) recordings from deep brain regions have discovered that meditation alters the amygdala and hippocampus, which are crucial for emotional regulation…

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The Craft of Wellness: Collective Endeavours Found to Alleviate Depression and Anxiety Among the Elderly

28 March 2025

A recent study led by researchers from Queen Mary University of London has revealed that participating in group arts activities such as painting, music, or…

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The Connection Between Financial Status and Social Isolation in Elderly Individuals

8 March 2025

During the initial months of the COVID-19 pandemic, older adults who lacked sufficient savings to manage emergency expenses encountered an unexpected challenge: heightened feelings of…

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Social Media’s Dual Dilemma: Recent Research Associates Both Active and Passive Usage with Increased Loneliness

4 March 2025

“The Epidemic of Loneliness: A Nine-Year Longitudinal Study on the Impact of Passive and Active Social Media Use on Loneliness” delved into how social media…

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Association Between Depression and Increased Risk of Chronic Physical Illnesses

2 March 2025

Adults with a history of depression are found to develop long-term physical conditions approximately 30% more rapidly than those without depression, as revealed by research…

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Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing

22 February 2025

Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health. This is highlighted in a review article…

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Psychological Wellness and Exercise: Creating a Positive Feedback Loop

18 February 2025

In a compelling study conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences at the University of Jyväskylä in Finland,…

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