Tag: mental health

Study confirms weight training improves symptoms of anxiety and depression in older people

Weight training offers numerous benefits for older individuals, including reductions in body fat and enhancements in muscle strength…

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Patient-centered cardiovascular care is essential for enhancing equity and outcomes

A new Scientific Statement from the American Heart Association, published in Circulation, emphasizes the significant benefits of adopting…

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Disparities in sleep health and insomnia can start early in life

Most individuals have endured sleepless nights, restlessly trying to drift off or maintain sleep. However, for some, sleep…

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The functional capacity of individuals in their advanced years can be likened to an ecosystem that is prone to collapse upon facing disturbances

As individuals age, the interconnections between various facets of their functional capacity tend to strengthen, potentially signalling a…

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Treatment through brain stimulation could enhance the well-being of older adults suffering from depression and anxiety

In a recent study led by the University of Florida, a noninvasive method of brain stimulation showed promise…

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Community mental health nurses stationed in GP surgeries assist in enhancing patient well-being

A recent study by Staffordshire University has shed light on the impact of community mental health nurses stationed…

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Research pinpoints characteristics of cities conducive to supporting the mental health of young people

As urban centres worldwide continue to attract young individuals for employment, education, and social interactions, a recent study…

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Fresh perspectives on the role of serotonin in governing behaviour

For several decades, the prevalence of anxiety and depression has been on a steady incline globally, a situation…

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It’s not just you: Young people appear and feel older when under stress

A recent study has discovered that younger adults tend to look and feel older when they experience stress,…

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Improved mental and physical well-being in the elderly linked to proximity to natural environments

The availability of urban green and blue spaces, even in small increments, might be linked to improved mental…

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