The Craft of Wellness: Collective Endeavours Found to Alleviate Depression and Anxiety Among the Elderly

A recent study led by researchers from Queen Mary University of London has revealed that participating in group arts activities such as painting, music, or dance can significantly alleviate symptoms…

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Numerous older adults who are provided with home care do not receive palliative care before passing away

A significant portion of older adults who receive home care do not benefit from palliative care services before their demise, highlighting the necessity for improved strategies to identify those in…

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Survey reveals that 72% of individuals with eczema experienced symptoms of poor mental health ranging from 1 to 10 days in the previous month

Individuals living with atopic dermatitis (AD), also known as eczema, face a heightened risk of experiencing depression and anxiety. This risk is further exacerbated when they also suffer from additional…

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A larger daily intake of magnesium helps to prevent dementia

Scientists at the Neuroimaging and Brain Lab of The Australian National University (ANU) have discovered that increasing the amount of magnesium in our daily diets can enhance brain health as…

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Supporting Alzheimer’s care providers

Researchers at the University of Houston's Andy & Barbara Gessner College of Nursing have developed a systematic methodology for revamping a structured life review intervention for individuals with dementia. This…

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Prolonged exposure to air pollution could elevate the likelihood of hospital admissions due to cardiovascular issues in older adults

The study on the effects of chronic exposure to fine particulate air pollutants (PM2.5) reveals a concerning correlation with an increased risk of cardiovascular hospitalization among older adults, especially those…

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Don’t treat us as fragile infants’: Can programmes of intergenerational mentorship diminish ageism in medicine?

Ageism presents a significant challenge in healthcare, a concern highlighted by the World Health Organization's Global Report on Ageism. This report identifies several factors contributing to ageism, including the rise…

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Research indicates the Mediterranean diet boosts kidney health in diabetics for specific reasons

The Mediterranean diet has once again been commended for its vast health benefits, as confirmed by a recent study. This diet, renowned for preventing cardiovascular incidents, enhancing immune function, and…

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Does attempting to appear younger lessen the amount of ageism faced by older adults?

Each year, countless older individuals in the United States allocate time and resources to presenting a more youthful appearance. This endeavour encompasses many practices, including dyeing hair to counteract greying,…

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6 Min Read

The Mediterranean diet is linked to a reduced risk of dementia

A diet traditional to the Mediterranean region, characterized by a high intake of seafood, fruits, and nuts, has been linked to a lower risk of developing dementia. This connection was…

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3 Min Read

Oral health has an indirect impact on the subjective psychological well-being of older adults

Oral health plays a pivotal role in individuals' overall health and well-being, impacting various aspects of life beyond just dental health. It is increasingly recognized that preserving oral health minimizes…

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Engaging in 20-25 minutes of physical exercise daily can mitigate the mortality risks associated with extended periods of sitting

Recent research published in the British Journal of Sports Medicine suggests that incorporating a mere 20-25 minutes of physical activity into one's daily routine could significantly counterbalance the increased mortality…

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5 Min Read

Insufficient sleep increases the risk of developing type 2 diabetes

Adults who manage only three to five hours of sleep daily have a heightened chance of succumbing to type 2 diabetes. This correlation has been highlighted in a recent study…

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3 Min Read

Consumption of energy drinks might elevate the likelihood of anomalies in heart function and alterations in blood pressure

Consuming 32 ounces of an energy drink within a brief period might elevate blood pressure levels and heighten the risk of electrical disturbances in the heart, impacting its rhythm. According…

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6 Min Read

Research uncovers how the brain adapts to cognitive deterioration in older age

Researchers have discovered that alternative regions or networks within the brain can assume the responsibilities and functions of impaired areas to mitigate the effects of age-related cognitive decline. Recently published…

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Listening to calming words while you sleep can decelerate your heartbeat

A study conducted by researchers at the GIGA - Center of Research Cyclotron at the University of Liège, in collaboration with the University of Fribourg, Switzerland, has unveiled that the…

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