Psychological Wellness
Recent research highlights the positive impact of meaningful social interactions on well-being, emphasizing the importance of context
Recent research reveals that engaging in meaningful social interactions with peers significantly reduces loneliness and enhances affective well-being. Conducted over three years with university students, the study tracked social interactions…
Just for You
Modest Improvements in Sleep, Nutrition, and Physical Activity Could Help Prevent Heart Attack and Stroke
New research suggests that making small improvements to sleep, diet, and physical activity—when done together—can…
Older Adults Who Cook Weekly May See a 30% Drop in Dementia Risk
Preparing a home-cooked meal at least once a week may reduce older adults’ risk of…
Newly Developed Mandarin Toolkit Helps Spot Early Signs of Alzheimer’s Disease
Asian Americans represent the fastest-growing segment of older adults in the United States, yet many…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
Psychological Wellness
Teen Aggression May Signal Faster Biological Aging Down the Line
Adolescents who frequently lash out at others may be setting the stage for long-term physical health challenges, according to research…
Majority of Older Adults in England Regard Climate Change as a Serious Issue
Six in ten older people in England consider climate change a serious risk. At the same time, only a small…
Supporting close friends brings emotional rewards for older adults
Older adults who offer practical help to close friends—such as running errands, cooking meals, or assisting with household chores—tend to…
Integrate Mindfulness and Physical Activity to Enhance Mental Well-being in 2024 – Research
An academic journal publication, "Mental Health and Physical Activity," suggests that lifestyle changes combining physical activity and mindfulness significantly enhance…
Recent research highlights the positive impact of meaningful social interactions on well-being, emphasizing the importance of context
Recent research reveals that engaging in meaningful social interactions with peers significantly reduces loneliness and enhances affective well-being. Conducted over…
Oral health has an indirect impact on the subjective psychological well-being of older adults
Oral health plays a pivotal role in individuals' overall health and well-being, impacting various aspects of life beyond just dental…