Ageing Well

Just for You

The Way Children Talk May Predict Future Mental Health Challenges

Researchers have found that the way children speak about stressful experiences may help predict their…

Unsafe Living Environments Elevate Fall Risk for Seniors

Older adults living in homes with electrical or plumbing problems, limited living space, or poor…

Can Eating Less Protein Promote Healthy Ageing?

Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…

Financial Instability Associated with Faster Brain Ageing

Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…

Ageing Well

Older adults who dine alone may face lower nutritional intake

New research from Flinders University has shown that older adults who routinely eat their meals alone tend to have poorer…

By support

Research in the Chinese Medical Journal links regular exercise to healthier vascular ageing and extended vitality

The rapid growth of the global ageing population has intensified the burden of age-related diseases on public health systems. As…

By support

Playing or listening to music in later life tied to sharply lower dementia risk, research shows

A new Monash University-led study has found that regularly listening to music after the age of seventy is associated with…

By support

Groundbreaking research shows seniors can bounce back to wellness

A new Canadian study is delivering a hopeful message to older adults and those who care for them: it is…

By support

Why meal timing matters for healthy ageing and longevity

As people grow older, both the type and quantity of food they eat often change. Yet one dimension of eating…

By support

Fall Prevention in Aged Care: What Works Best

An international review led by Flinders University has found that supervised exercise programs, vitamin D supplementation, and improved nutrition are…

By support

Community Exercise Classes Empower Older Adults to Stay Strong and Independent

Older adults who regularly engaged in a community-based exercise programme were able to slow—and in some cases reverse—the natural declines…

By support

Education and Its Impact on Biological Ageing Patterns

A new study from the USC Leonard Davis School of Gerontology has found that Americans with lower levels of education…

By support