Ageing Well
Investigations reveal that tai chi excels over standard exercises in boosting seniors’ mobility and stability
Despite the recognised advantages of tai chi for enhancing functional mobility and balance in older adults, the breadth of these benefits has been obscured by the considerable variability in the…
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The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Ageing Well
Centenarians show delayed progression of age-related illnesses
Reaching the milestone of one hundred years of age does not automatically equate to a life overshadowed by illness. According…
For older adults: the psychological benefits of staying inquisitive
In two recently published studies, researchers have shown that older adults who continue to challenge themselves with new learning experiences…
Research Reveals How Political Turmoil, Climate Stress, and Social Disparities Speed Up Ageing
A landmark international study published today in Nature Medicine redefines healthy ageing as a deeply ecological, social, and political issue,…
Scientists Uncover Potential of Caffeine to Delay Cell Ageing
A recent study from the Cellular Ageing and Senescence Laboratory at Queen Mary University of London has shed new light…
Scientists uncover muscle ‘command hub’ – potential breakthrough for improved healing in older adults
When a hurricane tears through a house, the first step in recovery is to remove the wreckage before any rebuilding…
Coffee Consumption Tied to Healthier Ageing in Women
A recent large-scale longitudinal study has found a promising link between midlife coffee consumption and healthy ageing in women. Conducted…
Enhancing Health in Later Years: The Importance of Carbohydrate Quality for Optimal Ageing
In collaboration with the Harvard T.H. Chan School of Public Health, a recent study conducted by researchers at the Jean…
Unintentional Weight Loss Recognised as Leading Indicator of Fall Risk Among Elderly in Taiwan
A recent research paper appeared in the April 1, 2025 issue of Aging (Aging-US), Volume 17, Issue 4, entitled “Examining…