Ageing Well
Older adults who dine alone may face lower nutritional intake
New research from Flinders University has shown that older adults who routinely eat their meals alone tend to have poorer nutrition and less favourable health outcomes than those who share…
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The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain
The brain is more mechanically connected to the body than previously understood, according to new…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health
A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…
The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity
A discovery by McGill University researchers sheds light on how memories can endure over time,…
Ageing Well
Mitigating Cognitive Fatigue and Ageing Effects Through Regular Exercise
According to new research, retired individuals who maintain a consistent exercise routine exhibit a stronger ability to withstand the detrimental…
Navigating Freedom: How GPS Empowers Older Adults Behind the Wheel
A recent study published on 3 April 2025 in the open-access journal PLOS Digital Health suggests that GPS technology may…
Interplay Between Ageing, Circadian Rhythms, and Cancer Development
The interconnection between cancer, circadian rhythms, and ageing forms a complex web where each factor influences the others significantly. Ageing…
Study Reveals One-Third of Elderly Canadians Face Nutritional Challenges
A recent study has revealed that one-third of Canadian adults aged 55 or older are at risk of poor nutrition,…
Even Minimal Moderate to Vigorous Exercise Significantly Lowers Dementia Risk
The recent study conducted by researchers at the Johns Hopkins Bloomberg School of Public Health highlights the significant impact that…
Examining the Advantages and Risks of Intensive Blood Pressure Reduction in Elderly Populations with Diverse Traits
The Systolic Blood Pressure Intervention Trial (SPRINT) findings suggest that lower blood pressure targets can benefit community-dwelling older adults with…
The Quantity of Family Carers Assisting Elderly Individuals Rose by Nearly One-Third from 2011 to 2022
Between 2011 and 2022, the number of family caregivers supporting older adults in home and residential-care environments saw a substantial…
Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing
Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health. This is…