Ageing Well

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…

Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food

Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…

Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts

People who work night shifts face a higher risk of developing coronary artery disease, one…

New study reveals staffing levels in care homes may help prevent harmful falls

A new study has found that nursing homes with higher staffing levels tend to report…

Ageing Well

Interplay Between Ageing, Circadian Rhythms, and Cancer Development

The interconnection between cancer, circadian rhythms, and ageing forms a complex web where each factor influences the others significantly. Ageing…

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Study Reveals One-Third of Elderly Canadians Face Nutritional Challenges

A recent study has revealed that one-third of Canadian adults aged 55 or older are at risk of poor nutrition,…

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Even Minimal Moderate to Vigorous Exercise Significantly Lowers Dementia Risk

The recent study conducted by researchers at the Johns Hopkins Bloomberg School of Public Health highlights the significant impact that…

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Examining the Advantages and Risks of Intensive Blood Pressure Reduction in Elderly Populations with Diverse Traits

The Systolic Blood Pressure Intervention Trial (SPRINT) findings suggest that lower blood pressure targets can benefit community-dwelling older adults with…

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The Quantity of Family Carers Assisting Elderly Individuals Rose by Nearly One-Third from 2011 to 2022

Between 2011 and 2022, the number of family caregivers supporting older adults in home and residential-care environments saw a substantial…

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Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing

Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health. This is…

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Consistent Dog Walking Enhances Mobility and Minimises Falls Among Elderly Adults

Recent findings from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin have underscored the advantages of frequent…

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Scientists uncover three psychological profiles that may shape mental, cognitive, and brain health in ageing

An international study featured in Nature Mental Health has identified three distinct psychological profiles that correlate with varying cognitive and…

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