Healthy Diets
Most UK Adults Falling Short on Plant-Based Diets, Study Reveals
A new study conducted by researchers at King’s College London has revealed that adults in the United Kingdom consume a median of only eight different plant-based foods per day, with…
Just for You
Your neighbourhood could influence your brain’s wellbeing, new research reveals
A new study from the Wake Forest University School of Medicine has found that the…
Supporting close friends brings emotional rewards for older adults
Older adults who offer practical help to close friends—such as running errands, cooking meals, or…
The Lasting Health Impacts of Incarceration
A new study has found that older adults who have experienced incarceration face significantly poorer…
What your brain does to keep you sharp as you age
Do you naturally see the best in people, or are you quick to notice signs…
Healthy Diets
Extent of Plant-Food Processing as a Determinant of Heart Health
Many earlier studies have suggested that eating a large amount of ultra-processed foods is linked to an increased likelihood of…
Fresh insights reveal how dietary cues influence the biology of ageing
Diet is not merely a source of fuel for the body; it also delivers molecular signals that can either slow…
Mediterranean diet shows promise in protecting against inherited Alzheimer’s risk
A new study led by researchers from Mass General Brigham, the Harvard T.H. Chan School of Public Health, and the…
Nutritious Diet Linked to Slower Progression of Chronic Diseases in Seniors
A recent study from the Karolinska Institutet, published in Nature Aging, has found that a healthy diet can slow the…
Most UK Adults Falling Short on Plant-Based Diets, Study Reveals
A new study conducted by researchers at King’s College London has revealed that adults in the United Kingdom consume a…
Research Identifies New Connection between Dietary Habits, Depression, and Alzheimer’s Disease
Recent research from Edith Cowan University (ECU) has illuminated the potential impact of diet on the risk factors for both…
Freshwater Algae: The Potential Superfood to Nourish the Globe
Chlorella Vulgaris, a green algae found in freshwater environments such as lakes and rivers, is increasingly recognized as a potential…
Is it Possible to Use Carrots as a Treatment for Diabetes?
The potential of everyday vegetables to influence severe health conditions has long been a topic of scientific inquiry. A recent…