Healthy Diets
Cleveland Clinic study finds connection between elevated niacin levels and heart disease
Cleveland Clinic researchers have made a groundbreaking discovery, uncovering a novel pathway implicated in cardiovascular disease associated with elevated levels of niacin, a common B vitamin traditionally used to lower…
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Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Healthy Diets
Mediterranean diet shows promise in protecting against inherited Alzheimer’s risk
A new study led by researchers from Mass General Brigham, the Harvard T.H. Chan School of Public Health, and the…
Nutritious Diet Linked to Slower Progression of Chronic Diseases in Seniors
A recent study from the Karolinska Institutet, published in Nature Aging, has found that a healthy diet can slow the…
Most UK Adults Falling Short on Plant-Based Diets, Study Reveals
A new study conducted by researchers at King’s College London has revealed that adults in the United Kingdom consume a…
Research Identifies New Connection between Dietary Habits, Depression, and Alzheimer’s Disease
Recent research from Edith Cowan University (ECU) has illuminated the potential impact of diet on the risk factors for both…
Freshwater Algae: The Potential Superfood to Nourish the Globe
Chlorella Vulgaris, a green algae found in freshwater environments such as lakes and rivers, is increasingly recognized as a potential…
Is it Possible to Use Carrots as a Treatment for Diabetes?
The potential of everyday vegetables to influence severe health conditions has long been a topic of scientific inquiry. A recent…
Research: How the Mediterranean Diet Alters Gut Microbiota to Enhance Memory and Cognitive Function
A recent study conducted by Tulane University has revealed that the brain-enhancing properties of the Mediterranean diet might be attributed…
Recent research indicates that managing blood sugar is crucial in decelerating brain ageing, underscoring the advantages of the Mediterranean diet
Age-related brain atrophy, characterised by the gradual loss of neurons and reduction in brain tissue, naturally occurs as we age,…