Healthy Diets
Research Indicates Sweet Tooth May Elevate Risks of Depression, Diabetes, and Stroke
New research from the University of Surrey has established a link between a predilection for sugary foods and an increased risk of depression, diabetes, and stroke. Published in the Journal…
Just for You
Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Healthy Diets
Vegetables and fruits have been identified as the source for the development of new anti-cancer compounds
A collaborative team of researchers from Russia, China, and India has unveiled how specific components found in fruits and vegetables…
A diet primarily composed of vegetables or vegetarian choices is associated with a 39% decreased chance of contracting COVID-19
The study's findings lead the researchers to propose that adopting a diet rich in vegetables, legumes, and nuts while minimizing…
Failing to Consume Adequate Amounts of These Six Beneficial Foods Linked to Increased Rates of Cardiovascular Disease and Mortality Worldwide
A comprehensive study orchestrated by McMaster University and Hamilton Health Sciences researchers at the Population Research Health Institute (PHRI) has…