Living Well
A recent study conducted by researchers at The University of Texas Health Science Center at San Antonio (UT Health San Antonio) revealed that sleeping nine…
Profound Decline After Long-Term Care Admission: Outcomes Some Deem ‘Worse Than Death’
New research from the Bruyère Research Institute and ICES reveals that a significant number of individuals admitted to long-term care (LTC) facilities in Ontario experience…
Exploring Telehealth as a Supportive Tool for Women Coping with Incontinence
Women experiencing urinary incontinence after childbirth may benefit just as much from telehealth services as from in-person physical therapy, according to a new study from…
Loneliness Tied to Unhealthy Eating Habits Among Older Women
A recent study from the University of British Columbia (UBC) reveals that persistent social isolation in older Canadian women is significantly associated with poorer dietary…
Hypertension and Atrial Fibrillation: A Dangerous Duo Demanding Joint Screening, Say Experts
A coalition of 29 international medical experts is calling for urgent changes in how two of the most prevalent cardiovascular conditions—hypertension and atrial fibrillation—are detected.…
Consistent Transcendental Meditation May Alleviate Stress and Slow the Ageing Process
A collaborative research effort led by scientists from Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences…
Light Daily Exercise Associated with Reduced Cancer Risk
In a large-scale prospective cohort study involving over 85,000 adults in the United Kingdom, researchers from the National Institutes of Health (NIH) and the University…
Appetite Diverts Focus to Unhealthier Dietary Choices
Recent studies suggest that hunger increases the likelihood of individuals prioritising the taste of food over its nutritional value, which could lead to unhealthy dietary…
How Mature Women are Finding Freedom on the Open Road
Mature Australian women challenge conventional views on ageing by embarking on solo road trips, exploring their country’s vast and varied landscapes from the arid Oodnadatta…
Isolation Associated with Increased Risk of Heart Conditions, Stroke, and Infection Vulnerability
New research posits that maintaining social interactions with friends and family could be vital for our health. These interactions enhance our immune system and mitigate…
Chrononutrition: Can Eating at the Right Times Be a Cure for Tiredness?
Fatigue is becoming increasingly common within industrialised societies, signalling a pressing need for effective clinical and lifestyle interventions. It presents itself as diminished muscle endurance…
Stride Rate as a Straightforward Indicator of Metabolic Well-being in Overweight Persons
Walking speed may offer deep insights into health, extending well beyond simple mobility to such an extent that it has been dubbed the “sixth vital…