Living Well
Modest Adjustments to Diet Could Reduce Carbon Footprint by a Quarter
A collaborative study between McGill University and the London School of Hygiene & Tropical Medicine has revealed that swapping some animal proteins for plant-based alternatives can extend life expectancy and…
Just for You
Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Living Well
Healthy Eating Linked to Cardiometabolic Gains, Even Without Weight Reduction
A new study led by researchers at the Harvard T.H. Chan School of Public Health and Ben-Gurion University in Israel…
Sustained Weight Loss in Midlife Tied to Enhanced Longevity and Healthier Living
The University of Helsinki has recently published a groundbreaking study that sheds significant light on the long-term health implications of…
Are late-night sleepers more susceptible to cognitive decline compared to early risers?
As we age, the prevalence of dementia in the population steadily increases, raising concerns about how best to mitigate this…
Excessive Sleep May Impair Cognitive Function, Particularly in Depressed Individuals, UT Health San Antonio Study Reveals
A recent study conducted by researchers at The University of Texas Health Science Center at San Antonio (UT Health San…
Profound Decline After Long-Term Care Admission: Outcomes Some Deem ‘Worse Than Death’
New research from the Bruyère Research Institute and ICES reveals that a significant number of individuals admitted to long-term care…
Exploring Telehealth as a Supportive Tool for Women Coping with Incontinence
Women experiencing urinary incontinence after childbirth may benefit just as much from telehealth services as from in-person physical therapy, according…
Loneliness Tied to Unhealthy Eating Habits Among Older Women
A recent study from the University of British Columbia (UBC) reveals that persistent social isolation in older Canadian women is…
Hypertension and Atrial Fibrillation: A Dangerous Duo Demanding Joint Screening, Say Experts
A coalition of 29 international medical experts is calling for urgent changes in how two of the most prevalent cardiovascular…