Living Well
Sustaining life and wellbeing in old age: the vital role of social support
Recent research from the University of Eastern Finland highlights the significant role that social support plays in shaping health, wellbeing, and survival in later life. Drawing on two complementary studies,…
Just for You
The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain
The brain is more mechanically connected to the body than previously understood, according to new…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health
A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…
The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity
A discovery by McGill University researchers sheds light on how memories can endure over time,…
Living Well
Does attempting to appear younger lessen the amount of ageism faced by older adults?
Each year, countless older individuals in the United States allocate time and resources to presenting a more youthful appearance. This…
Engaging in 20-25 minutes of physical exercise daily can mitigate the mortality risks associated with extended periods of sitting
Recent research published in the British Journal of Sports Medicine suggests that incorporating a mere 20-25 minutes of physical activity…
Insufficient sleep increases the risk of developing type 2 diabetes
Adults who manage only three to five hours of sleep daily have a heightened chance of succumbing to type 2…
Can changes in health and lifestyle safeguard older adults from Alzheimer’s?
As advancements continue in the development of medications for Alzheimer's disease seeking federal approval, a groundbreaking study spearheaded by teams…
Wearable ‘thimble’ with accelerometer and vibrator could help prevent falls in older adults
Researchers in Japan have crafted and trialled a pioneering wearable device designed to be worn on the fingertips, employing the…