Living Well
Weekend Exercise May Guard Against Over 200 Health Conditions
Amidst the busy routines, some individuals manage to concentrate their moderate-to-vigorous exercise into one or two days each week, typically over the weekend. A recent study conducted by researchers at…
Just for You
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Living Well
Enhanced gender equality benefits the longevity of both women and men
The inaugural international research examining the correlation between gender equality and life expectancy has revealed that an improvement in gender…
Does attempting to appear younger lessen the amount of ageism faced by older adults?
Each year, countless older individuals in the United States allocate time and resources to presenting a more youthful appearance. This…
Engaging in 20-25 minutes of physical exercise daily can mitigate the mortality risks associated with extended periods of sitting
Recent research published in the British Journal of Sports Medicine suggests that incorporating a mere 20-25 minutes of physical activity…
Insufficient sleep increases the risk of developing type 2 diabetes
Adults who manage only three to five hours of sleep daily have a heightened chance of succumbing to type 2…
Can changes in health and lifestyle safeguard older adults from Alzheimer’s?
As advancements continue in the development of medications for Alzheimer's disease seeking federal approval, a groundbreaking study spearheaded by teams…
Wearable ‘thimble’ with accelerometer and vibrator could help prevent falls in older adults
Researchers in Japan have crafted and trialled a pioneering wearable device designed to be worn on the fingertips, employing the…