Living Well

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…

Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food

Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…

Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts

People who work night shifts face a higher risk of developing coronary artery disease, one…

New study reveals staffing levels in care homes may help prevent harmful falls

A new study has found that nursing homes with higher staffing levels tend to report…

Living Well

Insufficient sleep increases the risk of developing type 2 diabetes

Adults who manage only three to five hours of sleep daily have a heightened chance of succumbing to type 2…

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Can changes in health and lifestyle safeguard older adults from Alzheimer’s?

As advancements continue in the development of medications for Alzheimer's disease seeking federal approval, a groundbreaking study spearheaded by teams…

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Wearable ‘thimble’ with accelerometer and vibrator could help prevent falls in older adults

Researchers in Japan have crafted and trialled a pioneering wearable device designed to be worn on the fingertips, employing the…

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