Living Well
Early Sedentary Behavior Can Lead to Liver Damage in Young Adults
A new study reveals that children who remain sedentary for over six waking hours daily are at a substantially higher risk of developing severe fatty liver disease and liver cirrhosis…
Just for You
Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Living Well
Tai chi matches therapy in chronic insomnia care
Tai chi, a gentle form of mind–body exercise widely practised within Chinese communities, appears to offer benefits comparable to talking…
The Real Priorities of Older People Might Surprise You
A recent study from Case Western Reserve University has revealed a surprising insight into the lives and priorities of senior…
Arts participation linked to lower rates of heart disease, diabetes, and other major causes of death, large-scale study reveals
Art is far more than an indulgence for the imagination or a vehicle for creative self-expression; it can also serve…
Hitting 100 grows less likely as longevity improvements lose steam
A new study co-authored by a University of Wisconsin–Madison professor has found that the extraordinary life expectancy gains made by…
Helping Others Found to Delay Cognitive Decline
Recent evidence suggests that meaningful social engagement can be a powerful safeguard for brain health. A team from The University…
US POINTER Trial Shows Structured Lifestyle Changes Can Slow Cognitive Decline
In US POINTER, participants were randomly assigned to one of two groups: a structured, higher-intensity lifestyle programme or a self-guided,…
New Research Links Chronic Pain to Micronutrient Deficiencies
A newly published study from the University of Arizona Health Sciences has uncovered a significant connection between micronutrient deficiencies and…
Association Between Excessive Daytime Sleepiness and Mortality Among Middle-Aged Women
A forthcoming study to be presented at the SLEEP 2025 annual meeting reveals a significant association between excessive daytime sleepiness…