Living Well

Just for You

The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain

The brain is more mechanically connected to the body than previously understood, according to new…

Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain

Young adults who frequently use substances may face lasting consequences for memory later in life,…

Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health

A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…

The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity

A discovery by McGill University researchers sheds light on how memories can endure over time,…

Living Well

Research highlights limits of lecture-based learning for older adults

Learning later in life is not only possible but also plays an important role in maintaining a good quality of…

By support

Sustaining life and wellbeing in old age: the vital role of social support

Recent research from the University of Eastern Finland highlights the significant role that social support plays in shaping health, wellbeing,…

By support

Tai chi matches therapy in chronic insomnia care

Tai chi, a gentle form of mind–body exercise widely practised within Chinese communities, appears to offer benefits comparable to talking…

By support

The Real Priorities of Older People Might Surprise You

A recent study from Case Western Reserve University has revealed a surprising insight into the lives and priorities of senior…

By support

Arts participation linked to lower rates of heart disease, diabetes, and other major causes of death, large-scale study reveals

Art is far more than an indulgence for the imagination or a vehicle for creative self-expression; it can also serve…

By support

Hitting 100 grows less likely as longevity improvements lose steam

A new study co-authored by a University of Wisconsin–Madison professor has found that the extraordinary life expectancy gains made by…

By support

Helping Others Found to Delay Cognitive Decline

Recent evidence suggests that meaningful social engagement can be a powerful safeguard for brain health. A team from The University…

By support

US POINTER Trial Shows Structured Lifestyle Changes Can Slow Cognitive Decline

In US POINTER, participants were randomly assigned to one of two groups: a structured, higher-intensity lifestyle programme or a self-guided,…

By support