Living Well
Light Daily Exercise Associated with Reduced Cancer Risk
In a large-scale prospective cohort study involving over 85,000 adults in the United Kingdom, researchers from the National Institutes of Health (NIH) and the University of Oxford found that individuals…
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Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Living Well
Tea consumption associated with improved bone strength in older women, as coffee raises potential concerns
A new study from Flinders University provides fresh insight into how two of the world’s most popular beverages, tea and…
Research highlights limits of lecture-based learning for older adults
Learning later in life is not only possible but also plays an important role in maintaining a good quality of…
Sustaining life and wellbeing in old age: the vital role of social support
Recent research from the University of Eastern Finland highlights the significant role that social support plays in shaping health, wellbeing,…
Tai chi matches therapy in chronic insomnia care
Tai chi, a gentle form of mind–body exercise widely practised within Chinese communities, appears to offer benefits comparable to talking…
The Real Priorities of Older People Might Surprise You
A recent study from Case Western Reserve University has revealed a surprising insight into the lives and priorities of senior…
Arts participation linked to lower rates of heart disease, diabetes, and other major causes of death, large-scale study reveals
Art is far more than an indulgence for the imagination or a vehicle for creative self-expression; it can also serve…
Hitting 100 grows less likely as longevity improvements lose steam
A new study co-authored by a University of Wisconsin–Madison professor has found that the extraordinary life expectancy gains made by…
Helping Others Found to Delay Cognitive Decline
Recent evidence suggests that meaningful social engagement can be a powerful safeguard for brain health. A team from The University…