Living Well

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…

Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food

Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…

Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts

People who work night shifts face a higher risk of developing coronary artery disease, one…

New study reveals staffing levels in care homes may help prevent harmful falls

A new study has found that nursing homes with higher staffing levels tend to report…

Living Well

Improved mental and physical well-being in the elderly linked to proximity to natural environments

The availability of urban green and blue spaces, even in small increments, might be linked to improved mental and physical…

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Experts caution against the excessive medical treatment of menopause and advocate for a fresh perspective on how society perceives menopause and assists women during the ageing process

The Lancet has published a groundbreaking four-paper series proposing a holistic approach to menopause management that extends beyond mere medical…

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Residing in verdant areas may enhance bone density and reduce the risk of osteoporosis

Research published in the Annals of Rheumatic Diseases has uncovered that residing near gardens, parks, and other green spaces may…

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Numerous patients with type 2 diabetes are missing vital information that could potentially save their lives regarding their condition

Type 2 diabetes (T2D), a widespread chronic condition, stems from the body's inadequate insulin production or utilization. This affliction touches…

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How gum disease exacerbates chronic obstructive pulmonary disease

Severe gum disease has been identified as a factor contributing to the advancement of chronic obstructive pulmonary disease (COPD). Yet,…

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Enhanced gender equality benefits the longevity of both women and men

The inaugural international research examining the correlation between gender equality and life expectancy has revealed that an improvement in gender…

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Does attempting to appear younger lessen the amount of ageism faced by older adults?

Each year, countless older individuals in the United States allocate time and resources to presenting a more youthful appearance. This…

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Engaging in 20-25 minutes of physical exercise daily can mitigate the mortality risks associated with extended periods of sitting

Recent research published in the British Journal of Sports Medicine suggests that incorporating a mere 20-25 minutes of physical activity…

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