Living Well
Disparities in sleep health and insomnia can start early in life
Most individuals have endured sleepless nights, restlessly trying to drift off or maintain sleep. However, for some, sleep disturbances are not merely sporadic events but persistent issues that can start…
Just for You
Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Living Well
Exploring Telehealth as a Supportive Tool for Women Coping with Incontinence
Women experiencing urinary incontinence after childbirth may benefit just as much from telehealth services as from in-person physical therapy, according…
Loneliness Tied to Unhealthy Eating Habits Among Older Women
A recent study from the University of British Columbia (UBC) reveals that persistent social isolation in older Canadian women is…
Hypertension and Atrial Fibrillation: A Dangerous Duo Demanding Joint Screening, Say Experts
A coalition of 29 international medical experts is calling for urgent changes in how two of the most prevalent cardiovascular…
Consistent Transcendental Meditation May Alleviate Stress and Slow the Ageing Process
A collaborative research effort led by scientists from Maharishi International University (MIU), the University of Siegen, and the Uniformed Services…
Light Daily Exercise Associated with Reduced Cancer Risk
In a large-scale prospective cohort study involving over 85,000 adults in the United Kingdom, researchers from the National Institutes of…
Appetite Diverts Focus to Unhealthier Dietary Choices
Recent studies suggest that hunger increases the likelihood of individuals prioritising the taste of food over its nutritional value, which…
How Mature Women are Finding Freedom on the Open Road
Mature Australian women challenge conventional views on ageing by embarking on solo road trips, exploring their country's vast and varied…
Isolation Associated with Increased Risk of Heart Conditions, Stroke, and Infection Vulnerability
New research posits that maintaining social interactions with friends and family could be vital for our health. These interactions enhance…