Wellness
Vitamin D Supplements Linked to Delaying the Ageing Process
Recent findings from the VITAL randomised controlled trial have highlighted the significant role vitamin D supplementation might play in preserving telomeres, those protective caps at the ends of our chromosomes…
Just for You
Your neighbourhood could influence your brain’s wellbeing, new research reveals
A new study from the Wake Forest University School of Medicine has found that the…
What your brain does to keep you sharp as you age
Do you naturally see the best in people, or are you quick to notice signs…
Supporting close friends brings emotional rewards for older adults
Older adults who offer practical help to close friends—such as running errands, cooking meals, or…
The Lasting Health Impacts of Incarceration
A new study has found that older adults who have experienced incarceration face significantly poorer…
Wellness
Brown Adipose Tissue Enhances Athletic Performance and Supports Healthy Ageing
A recent study published on December 18, 2024, in the journal Aging, officially referred to as “Aging (Albany NY)” in…
Higher Incidence of Suicidal Behaviour Among Construction Workers
Male construction workers exhibit a 50 per cent elevated risk of engaging in suicide attempts and actual suicides, as evidenced…
Recent research connects sugary beverages to millions of diabetes and heart disease incidents worldwide
A recent study conducted by researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy…
Recent Research Shows That Sleep Helps Block Intrusive Memories
The relationship between inadequate sleep and mental health issues may stem from impairments in brain areas responsible for blocking undesirable…
Africa: Improved Road Infrastructure Enhances Dietary Variety
The importance of a balanced diet in reducing hunger and malnutrition is widely acknowledged. Researchers have traditionally encouraged small farmers…
Driving Behaviour in Older Adults with Major Depressive Disorder
By 2050, the population of older adults 65 years and above is expected to reach 88 million in the US…
Research Unveils the Impact of Alcohol Use Disorder on Cognitive Flexibility
Alcohol use disorder (AUD) affects approximately 400 million individuals globally, positioning it as a leading contributor to serious health issues…
Studies Indicate Music’s Role in Alleviating Distress
A recent study has revealed groundbreaking insights into how and why music alleviates distress and agitation in individuals with advanced…