Wellness
Study Reveals Dangers of Muscle-Building Supplements for Adolescents and Young Adults
The University of Toronto's recent study, a comprehensive exploration of the prevalence, influences, and associated risks of muscle-building supplements among adolescents and young adults in Canada, has just been published.…
Just for You
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Wellness
Africa: Improved Road Infrastructure Enhances Dietary Variety
The importance of a balanced diet in reducing hunger and malnutrition is widely acknowledged. Researchers have traditionally encouraged small farmers…
Driving Behaviour in Older Adults with Major Depressive Disorder
By 2050, the population of older adults 65 years and above is expected to reach 88 million in the US…
Research Unveils the Impact of Alcohol Use Disorder on Cognitive Flexibility
Alcohol use disorder (AUD) affects approximately 400 million individuals globally, positioning it as a leading contributor to serious health issues…
Studies Indicate Music’s Role in Alleviating Distress
A recent study has revealed groundbreaking insights into how and why music alleviates distress and agitation in individuals with advanced…
Consuming Coffee Could Aid in Preventing Cognitive Deterioration Among Individuals with Atrial Fibrillation
Recent research, published on December 14, 2024, in the Journal of the American Heart Association—a peer-reviewed, open-access journal of the…
Everyday Step Totals and Depression Among Adults
This study explored the connection between daily steps and depression among adults. Researchers wanted to understand if people who walk…
How Deep Sleep Benefits Memory Retention
For nearly two decades, it has been understood that slow, synchronous electrical waves in the brain during deep sleep facilitate…
Your Diet’s Impact Reaches Beyond Generations: Research Connects Unhealthy Eating to Multi-Generational Health Concerns
The old saying goes, "You are what you eat," but recent findings from Tulane University suggest that deficiencies in one's…