Tag: mental health
Basking in the wonders of nature has been demonstrated to decrease inflammation levels
Fresh findings from Cornell University have illuminated a compelling link between deriving pleasure from nature and a specific…
Engaging in physical activity amidst natural surroundings contributes significantly to disease prevention, encompassing ailments such as depression and type 2 diabetes
The research conducted by the esteemed University of Exeter has brought to light a significant discovery-the profound impact…
Research suggests that maintaining or initiating an active lifestyle can enhance the quality of life as individuals age, particularly for middle-aged women
A recent study published in the open-access journal PLOS Medicine by Binh Nguyen and colleagues from the University…
Researchers have pinpointed specific targets within the brain that can be modulated to regulate heart rate and potentially alleviate depressive disorders
A recent investigation led by researchers at Brigham and Women’s Hospital, a prominent member of the Mass General…
New research reveals that ageing adults have withdrawn from civic life since the onset of the pandemic
Several years after the United States started to gradually recover from the enforced COVID-19 lockdowns, new findings from…
Research elucidates how childhood maltreatment affects mental and physical health well into adulthood
Childhood maltreatment can persistently influence health well into adulthood, primarily affecting an individual’s risk of poor physical health…
Perceived gender discrimination associated with a decrease in wellbeing among older women
A research project involving over 3,000 middle-aged and later-aged women in England has uncovered that individuals who felt…
A study focusing on middle-aged and older adults, which took into account lifestyle and demographic factors, found that a higher Body Mass Index (BMI) is closely linked to poorer mental health, with this association being particularly notable in women
Obesity and mental health issues stand as substantial challenges to global health. Studies have established a connection between…
Study confirms weight training improves symptoms of anxiety and depression in older people
Weight training offers numerous benefits for older individuals, including reductions in body fat and enhancements in muscle strength…
Patient-centered cardiovascular care is essential for enhancing equity and outcomes
A new Scientific Statement from the American Heart Association, published in Circulation, emphasizes the significant benefits of adopting…
Disparities in sleep health and insomnia can start early in life
Most individuals have endured sleepless nights, restlessly trying to drift off or maintain sleep. However, for some, sleep…
The functional capacity of individuals in their advanced years can be likened to an ecosystem that is prone to collapse upon facing disturbances
As individuals age, the interconnections between various facets of their functional capacity tend to strengthen, potentially signalling a…