Healthy Food
Sea cucumbers: the oceanic treat that may combat diabetes
Across Asia, sea cucumbers are esteemed for their culinary appeal and emerging role in diabetes prevention, as recent findings from the University of South Australia revealed. Delving into the curative…
Just for You
The Hidden Cost of Age Anxiety: Faster Ageing in Women
Anxiety about getting older, especially fears centred on declining health, may extend beyond the mind…
Protecting Brain Health: The Impact of Virgin Olive Oil on the Gut Microbiota
Virgin olive oil is widely regarded as a central component of the Mediterranean diet and…
Continuous Cognitive Activity Throughout Life Tied to Reduced Alzheimer’s Risk
A new study published on February 11, 2026, in Neurology®, the medical journal of the…
Researchers uncover a promising new drug target for Alzheimer’s disease
Scientists at Indiana University School of Medicine have uncovered a promising new therapeutic target for…
Healthy Food
How Black Ginseng Extract Attenuates Inflammatory Processes Associated with Ageing
Skin ageing is a natural process, but it does not happen for just one reason. It is shaped by factors…
Ageing may be slowed by a key chemical found in dark chocolate
A chemical naturally present in dark chocolate may help slow the pace of biological ageing, according to new research that…
Could a daily mango help keep diabetes at bay?
If you were presented with two snacks—one containing a modest seven grams of sugar and another boasting over thirty—it would…
Beetroot juice helps lower blood pressure in the elderly by altering the oral microbiome
Beetroot juice may help reduce blood pressure in older adults by altering the composition of bacteria in the mouth, according…
Heart-Healthy Benefits of Leafy Green Vegetables
Incorporating just a cup and a half of leafy green vegetables into your daily meals could significantly reduce the risk…
New Research Links Daily Mango Consumption to Improved Heart and Metabolic Health in Postmenopausal Women
Each year, around 1.3 million women in the United States transition into menopause—a natural life stage accompanied by significant hormonal…
Unlocking the Age-Defying Benefits of Black Tea and Berries
A recent study has revealed that a diet rich in black tea, berries, citrus fruits, and apples could significantly promote…
Nutritional Component Shown to Extend Lifespan and Defend Against Alzheimer’s in Research Models
A collaborative study between the Colour and Food Quality group at the University of Seville's Faculty of Pharmacy and Dr…