Healthy Food
Researchers at the World Institute of Kimchi have successfully isolated lactic acid bacteria (LAB) strains from kimchi that demonstrate high resistance to phages, with these…
A Delicious and Nutritious Fruit Snack Choice for Health
When considering a healthy fruit snack for your child’s lunchbox or your afternoon treat, choosing wisely based on nutritional guidelines is essential. Recent research conducted…
Embracing Snakes: Exploring a High-Protein Superfood
Research conducted by Honorary Research Fellow Dr Daniel Natusch from Macquarie University’s School of Natural Sciences, in collaboration with scientists from several international institutions, sheds…
Canadian Sea Buckthorn Berries: A Potential Antioxidant Superfood for Managing Diabetes and Obesity
A study featured in SCI’s Journal of the Science of Food and Agriculture sheds light on the potential of sea buckthorn shrubs as a significant…
Exploring the Influence of Temperature and Fermentation Time on the Characteristics of Blueberry Wine
Blueberries, known for their nutrient-rich profile and ubiquitous presence in breakfast smoothies, also find their way into winemaking. However, the process of fermenting these powerful…
Chilling ‘blood oranges’ could enhance their health benefits – an added perk for consumers
Recent research from the University of Florida highlights the potential health benefits of blood oranges, which are rich in anthocyanins and other phytochemicals known for…
Cranberry Extracts Enhance Microbiota Health and Combat Cardiometabolic Diseases
Cranberry extracts have shown promising effects in improving intestinal microbiota and preventing chronic diseases such as diabetes and cardiovascular diseases, according to a study by…
Regular Consumption of Kimchi Linked to Reduced Obesity Risk
Kimchi, a beloved staple of Korean cuisine, is not just a dish, but a cultural icon. Its unique preparation involves the fermentation of vegetables like…
Beans and Chickpeas Enhance Diet Quality Among American Adults, Study Finds
This study fills a crucial gap in our understanding, providing comprehensive data on how increasing bean consumption affects nutrient intake and overall diet quality within…
Study suggests that fish fed to farmed salmon could also be included in our diet
Public awareness campaigns are promoting the consumption of wild fish like mackerel, anchovies, and herring, which are commonly used in the diets of farmed salmon.…
The connection between individuals who consume mangoes and expectant mothers: enhanced dietary habits and improved intake of nutrients
Women in the stages of conception, pregnancy, or lactation often possess distinctive nutritional requirements that are frequently unaddressed by their current dietary choices. A recent…
Lipids in herbal teas with potential health benefits
Herbal teas are cherished globally for their delightful flavours and refreshing qualities and their array of reputed health benefits. However, the significance of a specific…