Healthy Food

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Your neighbourhood could influence your brain’s wellbeing, new research reveals

A new study from the Wake Forest University School of Medicine has found that the…

Supporting close friends brings emotional rewards for older adults

Older adults who offer practical help to close friends—such as running errands, cooking meals, or…

What your brain does to keep you sharp as you age

Do you naturally see the best in people, or are you quick to notice signs…

The Lasting Health Impacts of Incarceration

A new study has found that older adults who have experienced incarceration face significantly poorer…

Healthy Food

Considering Prunes? They Could Maintain Bone Density and Strength in Elderly Women

Milk isn't the only dietary option beneficial for bone health. A recent study led by researchers at Penn State has…

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Nitrate from Plants Benefits Human Health

Recent studies by Edith Cowan University (ECU) have highlighted that nitrates from plants significantly decrease mortality risks, while those derived…

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Scientists at the World Institute of Kimchi Identify Lactic Acid Bacteria in Kimchi with Enhanced Virus Resistance

Researchers at the World Institute of Kimchi have successfully isolated lactic acid bacteria (LAB) strains from kimchi that demonstrate high…

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A Delicious and Nutritious Fruit Snack Choice for Health

When considering a healthy fruit snack for your child's lunchbox or your afternoon treat, choosing wisely based on nutritional guidelines…

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Embracing Snakes: Exploring a High-Protein Superfood

Research conducted by Honorary Research Fellow Dr Daniel Natusch from Macquarie University's School of Natural Sciences, in collaboration with scientists…

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Canadian Sea Buckthorn Berries: A Potential Antioxidant Superfood for Managing Diabetes and Obesity

A study featured in SCI’s Journal of the Science of Food and Agriculture sheds light on the potential of sea…

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Exploring the Influence of Temperature and Fermentation Time on the Characteristics of Blueberry Wine

Blueberries, known for their nutrient-rich profile and ubiquitous presence in breakfast smoothies, also find their way into winemaking. However, the…

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Chilling ‘blood oranges’ could enhance their health benefits – an added perk for consumers

Recent research from the University of Florida highlights the potential health benefits of blood oranges, which are rich in anthocyanins…

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