Living Well
Chrononutrition: Can Eating at the Right Times Be a Cure for Tiredness?
Fatigue is becoming increasingly common within industrialised societies, signalling a pressing need for effective clinical and lifestyle interventions. It presents itself as diminished muscle endurance and strength, coupled with a…
Just for You
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Living Well
City Gardening Could Enhance Health: Study Finds Microbial Contact Enhances Immune Function
A collaborative study involving the University of Helsinki, Natural Resources Institute Finland, and Tampere University has revealed significant health benefits…
Recent Research Indicates that Alcohol Rehabilitation and Abstinence Lower the Incidence of Alcohol-Related Cancers
A recent investigation by the Centre for Addiction and Mental Health (CAMH), Bordeaux University Hospital in France, and the World…
Research Reveals Cuffless Blood Pressure Monitor Improves and Simplifies Hypertension Control
A researcher from Brigham and Women’s Hospital's recent study evaluated an innovative cuffless device that measures blood pressure at the…
Knitting fosters tranquility and order in the lives of individuals with mental health challenges
Research from the University of Gothenburg has identified knitting as a beneficial activity for individuals managing mental health conditions, presenting…
Can Your Choice of Workstation Impact Your Health and Productivity?
While it might seem hyperbolic to claim that "sitting is the new smoking," extensive research supports that sedentary individuals encounter…
Diet Low in Sugar Associated with Youthful Biological Age
Researchers at UC San Francisco have discovered a significant connection between diets rich in vitamins and minerals, particularly those low…
Exceptional Dementia Care in Nursing Homes Requires More Than Just Increased Staffing
A groundbreaking study led by the University of California, Irvine, has determined that simply increasing the number of staff in…
Cardiac Health May Be the Leading Risk Factor for Future Dementia Incidence
A new study led by researchers from UCL suggests that dementia risk factors linked to cardiovascular health may have become…