Living Well
Vulnerability of Ohio’s Elderly to Extreme Weather
A recent study, conducted with a sense of urgency, focused on emergency preparedness among older adults in central Ohio. It has brought to light significant vulnerabilities to extreme weather events.…
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Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Living Well
Does Being Flexible Extend Lifespan?
Flexibility training is commonly integrated into the workout regimes of both professional athletes and regular exercisers. A recent study published…
Researchers Determine the Impact of Exercise on Cells
Recent research has further illuminated the widely recognized health benefits of exercise, demonstrating that the body’s response to physical activity…
Regular Exercise of 2-3 Sessions Weekly Significantly Reduces Current Risk of Insomnia
Regular engagement in exercise, occurring 2-3 times weekly over a decade, correlates with a decreased risk of current insomnia and…
Daily Routines May Not Provide Adequate Protection Against Stroke
Research at the University of Gothenburg has demonstrated that routine activities carried out daily, whether at work or home, do…
Early Sedentary Behavior Can Lead to Liver Damage in Young Adults
A new study reveals that children who remain sedentary for over six waking hours daily are at a substantially higher…
Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life
Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may have implications…
According to The Lancet: Addressing 14 Risk Factors from Childhood May Prevent or Delay Almost 50% of Dementia Cases, Highlighting New Risks Such as High Cholesterol and Vision Impairment
Tackling 14 adjustable risk factors from childhood through to later life could significantly reduce the prevalence of dementia, potentially preventing…
Preventing Type 2 Diabetes Through Diet and Exercise, Regardless of Genetic Predisposition
A study, unique in its focus on the impact of lifestyle changes on type 2 diabetes risk, was conducted by…