Living Well
Researchers from the University of Notre Dame have discovered that combining a pre-ketone supplement, a vital component of the high-fat, low-carbohydrate ketogenic diet, with a…
Time-restricted Feeding Combined with High-Intensity Exercise Could Enhance Health Benefits
A study published on May 1, 2024, in the open-access journal PLOS ONE by Ranya Ameur and Rami Maaloul from the University of Sfax, Tunisia,…
Constructing a Framework for Metabolic Health: From Mice to Humans
Metabolic syndrome (MetS) is characterized by a collection of risk factors that heighten the likelihood of developing heart disease, type 2 diabetes, and other significant…
Timing Matters: Research Reveals Connection Between Frequency of Bowel Movements and General Health
Recent findings by the Institute for Systems Biology (ISB) have uncovered a fascinating link between bowel movement frequency and long-term health. Their research, which analyzed…
Overweight and Obese Children Prone to Iron Deficiency
Researchers at the University of Leeds’ School of Food Science and Nutrition have uncovered a significant correlation between obesity in children and young people and…
Blood Lipid Levels Indicate Health Advantages of Substituting Butter with Premium Plant Oils
Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the composition of fats in the blood, which…
Is Increasing Your Dietary Fiber Beneficial? Recent Research Suggests It Varies
Nutrition experts have long recommended increasing dietary fibre intake, yet a recent study from Cornell University suggests that the health benefits of dietary fibre might…
Research Investigates Influence of Workplace Genetic Testing on Employee Health Habits
Genetic testing remains a novel addition to workplace wellness initiatives, yet its potential implications are profound. Researchers from The Jackson Laboratory and the University of…
Optimizing Built Environments for Enhanced Athletic Performance
Sports science has grown significantly in recent years, focusing extensively on strategies to optimise athletic performance. However, achieving this goal remains a formidable challenge due…
Weight Loss Surgery Reduces Heart Risks and Mortality in Obese Patients with Sleep Apnea: Cleveland Clinic Study
Ali Aminian, M.D., director of Cleveland Clinic’s Bariatric & Metabolic Institute and primary investigator of the MOSAIC study, highlighted that weight loss achieved through bariatric…
A Roadmap Towards Achieving Health Equity in American Diets
Poor diet remains a significant burden on American adults, posing major risks such as obesity, type 2 diabetes, cardiovascular disease, and certain cancers. According to…
Advanced Facial Screening Tool Rapidly Detects Stroke Risk in Seconds
A groundbreaking smartphone facial screening tool has been developed to revolutionise stroke detection. It offers paramedics the ability to identify stroke risk within seconds, far…