Living Well
Profound Decline After Long-Term Care Admission: Outcomes Some Deem ‘Worse Than Death’
New research from the Bruyère Research Institute and ICES reveals that a significant number of individuals admitted to long-term care (LTC) facilities in Ontario experience severe and lasting cognitive and…
Just for You
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Living Well
Does Being Flexible Extend Lifespan?
Flexibility training is commonly integrated into the workout regimes of both professional athletes and regular exercisers. A recent study published…
Researchers Determine the Impact of Exercise on Cells
Recent research has further illuminated the widely recognized health benefits of exercise, demonstrating that the body’s response to physical activity…
Regular Exercise of 2-3 Sessions Weekly Significantly Reduces Current Risk of Insomnia
Regular engagement in exercise, occurring 2-3 times weekly over a decade, correlates with a decreased risk of current insomnia and…
Daily Routines May Not Provide Adequate Protection Against Stroke
Research at the University of Gothenburg has demonstrated that routine activities carried out daily, whether at work or home, do…
Early Sedentary Behavior Can Lead to Liver Damage in Young Adults
A new study reveals that children who remain sedentary for over six waking hours daily are at a substantially higher…
Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life
Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may have implications…
According to The Lancet: Addressing 14 Risk Factors from Childhood May Prevent or Delay Almost 50% of Dementia Cases, Highlighting New Risks Such as High Cholesterol and Vision Impairment
Tackling 14 adjustable risk factors from childhood through to later life could significantly reduce the prevalence of dementia, potentially preventing…
Preventing Type 2 Diabetes Through Diet and Exercise, Regardless of Genetic Predisposition
A study, unique in its focus on the impact of lifestyle changes on type 2 diabetes risk, was conducted by…