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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…

Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food

Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…

Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts

People who work night shifts face a higher risk of developing coronary artery disease, one…

New study reveals staffing levels in care homes may help prevent harmful falls

A new study has found that nursing homes with higher staffing levels tend to report…

Living Well

Time-restricted Feeding Combined with High-Intensity Exercise Could Enhance Health Benefits

A study published on May 1, 2024, in the open-access journal PLOS ONE by Ranya Ameur and Rami Maaloul from…

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Constructing a Framework for Metabolic Health: From Mice to Humans

Metabolic syndrome (MetS) is characterized by a collection of risk factors that heighten the likelihood of developing heart disease, type…

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Timing Matters: Research Reveals Connection Between Frequency of Bowel Movements and General Health

Recent findings by the Institute for Systems Biology (ISB) have uncovered a fascinating link between bowel movement frequency and long-term…

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Overweight and Obese Children Prone to Iron Deficiency

Researchers at the University of Leeds' School of Food Science and Nutrition have uncovered a significant correlation between obesity in…

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Blood Lipid Levels Indicate Health Advantages of Substituting Butter with Premium Plant Oils

Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the composition of…

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Is Increasing Your Dietary Fiber Beneficial? Recent Research Suggests It Varies

Nutrition experts have long recommended increasing dietary fibre intake, yet a recent study from Cornell University suggests that the health…

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Research Investigates Influence of Workplace Genetic Testing on Employee Health Habits

Genetic testing remains a novel addition to workplace wellness initiatives, yet its potential implications are profound. Researchers from The Jackson…

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Optimizing Built Environments for Enhanced Athletic Performance

Sports science has grown significantly in recent years, focusing extensively on strategies to optimise athletic performance. However, achieving this goal…

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