Regular Exercise of 2-3 Sessions Weekly Significantly Reduces Current Risk of Insomnia

30 August 2024

Regular engagement in exercise, occurring 2-3 times weekly over a decade, correlates with a decreased risk of current insomnia and enhances the likelihood of achieving…

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Daily Routines May Not Provide Adequate Protection Against Stroke

28 August 2024

Research at the University of Gothenburg has demonstrated that routine activities carried out daily, whether at work or home, do not sufficiently guard against stroke.…

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Early Sedentary Behavior Can Lead to Liver Damage in Young Adults

28 August 2024

A new study reveals that children who remain sedentary for over six waking hours daily are at a substantially higher risk of developing severe fatty…

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Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life

28 August 2024

Adequate sleep is vital for the health and development of children, yet their sleep habits during childhood may have implications for their propensity towards substance…

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According to The Lancet: Addressing 14 Risk Factors from Childhood May Prevent or Delay Almost 50% of Dementia Cases, Highlighting New Risks Such as High Cholesterol and Vision Impairment

27 August 2024

Tackling 14 adjustable risk factors from childhood through to later life could significantly reduce the prevalence of dementia, potentially preventing or delaying nearly half of…

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Preventing Type 2 Diabetes Through Diet and Exercise, Regardless of Genetic Predisposition

26 August 2024

A study, unique in its focus on the impact of lifestyle changes on type 2 diabetes risk, was conducted by the University of Eastern Finland.…

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Exercise Mitigates the Death Risk Linked to Prolonged Sitting in Adults Diagnosed with Diabetes

26 August 2024

A new study from Columbia University Mailman School of Public Health has found that adults with diabetes who adhere to recommended physical activity guidelines can…

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Research Reveals Improved Sleep Linked to Reduced Loneliness

26 August 2024

A study slated for presentation at the SLEEP 2024 annual meeting has revealed significant findings on the correlation between improved sleep health and reduced levels…

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Public Health Initiatives Aimed at Reducing Dementia Risk Could Potentially Save the UK Economy Up to £4 Billion

24 August 2024

Public health interventions aimed at reducing dementia risk factors could potentially save up to £4 billion in England by lowering dementia rates and enhancing overall…

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Alcohol Consumption in Elderly Doubles Risk of Brain Hemorrhage Due to Falls

24 August 2024

Falls are the leading cause of both fatal and non-fatal injuries in older adults across the United States, also topping the charts for traumatic brain…

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Recent Research Emphasises Worldwide Inequalities in Mobility Restrictions and Utilisation of Assistive Technologies

23 August 2024

A recent investigation involving over 175,000 individuals across 25 nations has revealed that people in low—and middle-income countries encounter more significant challenges in their daily…

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Urban Parks and Waterways Associated with Reduced Coronary Artery Calcification

18 August 2024

Access to urban green and blue spaces significantly reduces the likelihood of coronary artery calcification among middle-aged individuals, serving as an early indicator of cardiovascular…

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