Mental Wellness
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their future mental health more accurately than expert clinical assessments. In a study published in Nature…
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Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Researchers find connection between social media use and mental health risks in young adults
Researchers at UTHealth Houston have found that teenagers who spent six or more hours a…
Mental Wellness
Occupational Downgrading as a Factor in Mental Health Issues Among Undocumented Migrants
A recent research paper titled "Downgraded Dreams: Labor Market Outcomes and Mental Health in Undocumented Migration," conducted by Carlo Devillanova…
Phone-Based Psychological Support Proven Effective Against Loneliness and Depression, Major Study Finds
A major new study led by a team from the University of York, Hull York Medical School, and Tees, Esk…
Study Reveals Impact of Social Media on College Students’ Mental Health Amid Pandemic
The COVID-19 pandemic profoundly impacted the mental well-being of college students, significantly increasing conditions like anxiety and major depression among…
Short Nature Exposures of Just 10 Minutes Can Benefit Adults with Mental Health Issues
A newly published meta-analysis in the esteemed journal *Ecopsychology* rigorously examines the influence of nature exposure on various aspects of…
Study discovers the crucial role of biodiversity in promoting mental well-being through nature
A study from King’s College London has revealed that environments featuring diverse natural elements significantly enhance mental wellbeing compared to…
Implementing Mindfulness Practices in the Workplace to Mitigate Stress and Burnout
A groundbreaking study by researchers at the University of Nottingham's Schools of Psychology and Medicine has revealed compelling evidence of…
New research emphasises the advantages of touch on mental and physical well-being
The soothing sensation of a hug or a gentle touch is a familiar experience. But can touch truly improve our…
Feeling down and moving less? Or perhaps moving more and feeling uplifted? It can work either way
New findings from the University of Toronto reveal that adults who have reported more symptoms of depression over the past…