Mental Wellness
Shattering the Cycle of Intergenerational Violence
Recent research reveals the link between adverse childhood experiences (ACEs), such as physical or emotional abuse, and the increased likelihood of individuals perpetrating abuse against older generations. While it is…
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Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Mental Wellness
Chances of Anxiety and Suicide Attempts Could Increase Substantially Following Hospitalization for Heart Issues
In an enlightening study published in the Journal of the American Heart Association, it was discovered that individuals hospitalized for…
Enhancing Gratitude, Resilience, and Well-being Through Increased Sleep
A forthcoming study set to be presented at the SLEEP 2024 annual meeting reveals that maintaining a healthy sleep routine…
Engaging in Dungeons and Dragons Enhances Mental Well-being
Researchers at University College Cork (UCC) have recently conducted a study highlighting the mental health benefits of playing Dungeons and…
Occupational Downgrading as a Factor in Mental Health Issues Among Undocumented Migrants
A recent research paper titled "Downgraded Dreams: Labor Market Outcomes and Mental Health in Undocumented Migration," conducted by Carlo Devillanova…
Phone-Based Psychological Support Proven Effective Against Loneliness and Depression, Major Study Finds
A major new study led by a team from the University of York, Hull York Medical School, and Tees, Esk…
Study Reveals Impact of Social Media on College Students’ Mental Health Amid Pandemic
The COVID-19 pandemic profoundly impacted the mental well-being of college students, significantly increasing conditions like anxiety and major depression among…
Short Nature Exposures of Just 10 Minutes Can Benefit Adults with Mental Health Issues
A newly published meta-analysis in the esteemed journal *Ecopsychology* rigorously examines the influence of nature exposure on various aspects of…
Study discovers the crucial role of biodiversity in promoting mental well-being through nature
A study from King’s College London has revealed that environments featuring diverse natural elements significantly enhance mental wellbeing compared to…