Mental Wellness
Study Reveals Impact of Social Media on College Students’ Mental Health Amid Pandemic
The COVID-19 pandemic profoundly impacted the mental well-being of college students, significantly increasing conditions like anxiety and major depression among young adults aged 18-25 compared to pre-pandemic levels. This surge…
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The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Mental Wellness
Shattering the Cycle of Intergenerational Violence
Recent research reveals the link between adverse childhood experiences (ACEs), such as physical or emotional abuse, and the increased likelihood…
Handling Adversity in Later Years Associated with Reduced Mortality Risk
The research emphasises the importance of fostering mental resilience, a dynamic and multifaceted trait influenced by factors such as gender,…
Depression Relief Through Walking, Jogging, Yoga, and Strength Training
An evidence review published by The BMJ today suggests that walking, jogging, yoga, and strength training may be among the…
Diminished Senses May Affect Mental Well-being and Isolation in Older Adults
Most individuals, including up to 94% of adults in the U.S., will experience some degree of sensory decline as they…
Anxiety about Being Left Out: A Crucial Risk Factor for Mental Well-being and Burnout in the Workplace
Fear of Missing Out (FoMO) poses a significant risk to employee mental health and can escalate burnout, especially when combined…
Chances of Anxiety and Suicide Attempts Could Increase Substantially Following Hospitalization for Heart Issues
In an enlightening study published in the Journal of the American Heart Association, it was discovered that individuals hospitalized for…
Enhancing Gratitude, Resilience, and Well-being Through Increased Sleep
A forthcoming study set to be presented at the SLEEP 2024 annual meeting reveals that maintaining a healthy sleep routine…
Engaging in Dungeons and Dragons Enhances Mental Well-being
Researchers at University College Cork (UCC) have recently conducted a study highlighting the mental health benefits of playing Dungeons and…