Mental Wellness
Theatre Helps Alleviate Emotional Symptoms in Individuals with Parkinson’s Disease
A recent clinical study led by a research team at the Universitat Oberta de Catalunya (UOC), in collaboration with the Hospital Sant Pau in Barcelona, has revealed promising results regarding…
Just for You
Older Adults Using Hearing Aids Effectively May Face Lower Dementia Risk, HKUMed Study Finds
Researchers from the School of Public Health at the Li Ka Shing Faculty of Medicine…
Replacing Red Meat with Salmon May Improve Health and Cut Carbon Emissions
New research from the University of Bristol and the University of Southampton suggests that replacing…
Tomato and Soy Juice Combination Shows Anti-Inflammatory Benefits in Obese Adults
A tomato-soy juice enriched with plant compounds linked to health benefits significantly reduced markers of…
Handwriting Speed May Signal Early Cognitive Decline in Older Adults
Handwriting is a complex activity that depends on both fine motor skills and higher-level cognitive…
Mental Wellness
Understanding How the Brain Learns from Rewards Could Unlock New Treatments for Depression
In a recent publication in the Journal of Affective Disorders, scientists Pearl Chiu and Brooks Casas from the Fralin Biomedical…
The Impact of Depression on the Occupational and Recreational Activities of Young Adults in Finland
According to a comprehensive study conducted by the University of Eastern Finland, the Finnish Social Insurance Institution (Kela), and Monash…
Hoarding Disorder: Promising Results from ‘Sensory CBT’ Treatment Approach
Imagery rescripting, a technique commonly used in cognitive behavioural therapy (CBT), is showing promising results as a potential treatment strategy…
Shattering the Cycle of Intergenerational Violence
Recent research reveals the link between adverse childhood experiences (ACEs), such as physical or emotional abuse, and the increased likelihood…
Handling Adversity in Later Years Associated with Reduced Mortality Risk
The research emphasises the importance of fostering mental resilience, a dynamic and multifaceted trait influenced by factors such as gender,…
Depression Relief Through Walking, Jogging, Yoga, and Strength Training
An evidence review published by The BMJ today suggests that walking, jogging, yoga, and strength training may be among the…
Diminished Senses May Affect Mental Well-being and Isolation in Older Adults
Most individuals, including up to 94% of adults in the U.S., will experience some degree of sensory decline as they…
Anxiety about Being Left Out: A Crucial Risk Factor for Mental Well-being and Burnout in the Workplace
Fear of Missing Out (FoMO) poses a significant risk to employee mental health and can escalate burnout, especially when combined…