Mental Wellness
Community mental health nurses stationed in GP surgeries assist in enhancing patient well-being
A recent study by Staffordshire University has shed light on the impact of community mental health nurses stationed at GP surgeries in enhancing patient outcomes. This investigation delved into the…
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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Mental Wellness
Shattering the Cycle of Intergenerational Violence
Recent research reveals the link between adverse childhood experiences (ACEs), such as physical or emotional abuse, and the increased likelihood…
Handling Adversity in Later Years Associated with Reduced Mortality Risk
The research emphasises the importance of fostering mental resilience, a dynamic and multifaceted trait influenced by factors such as gender,…
Depression Relief Through Walking, Jogging, Yoga, and Strength Training
An evidence review published by The BMJ today suggests that walking, jogging, yoga, and strength training may be among the…
Diminished Senses May Affect Mental Well-being and Isolation in Older Adults
Most individuals, including up to 94% of adults in the U.S., will experience some degree of sensory decline as they…
Anxiety about Being Left Out: A Crucial Risk Factor for Mental Well-being and Burnout in the Workplace
Fear of Missing Out (FoMO) poses a significant risk to employee mental health and can escalate burnout, especially when combined…
Chances of Anxiety and Suicide Attempts Could Increase Substantially Following Hospitalization for Heart Issues
In an enlightening study published in the Journal of the American Heart Association, it was discovered that individuals hospitalized for…
Enhancing Gratitude, Resilience, and Well-being Through Increased Sleep
A forthcoming study set to be presented at the SLEEP 2024 annual meeting reveals that maintaining a healthy sleep routine…
Engaging in Dungeons and Dragons Enhances Mental Well-being
Researchers at University College Cork (UCC) have recently conducted a study highlighting the mental health benefits of playing Dungeons and…